Today I am grateful for my good health!
We like to travel as much as we can while both of us are fit and healthy. Never know what the future holds!
Haven't seen the sun for days and days! 
Workout at gym: (I think 3 times a week on the spin bike is enough and need more variety in my cardio. I really should add the stepper and rowing machine but I don't like either one. But I'll give the stepper a try again.)
Wanted to do my home strength routines today but just felt too tired after lunch. Best to do it when I've got plenty of energy so I'll do it tomorrow - with lots of extra reps. Then I'll clean house.
Today I am grateful that our main grocery store is now done refurbishing and expanding and except for having trouble finding some items I really enjoyed my shopping today. 
(If you shopped in my town you'd understand. We only have this grocery store and a small/moderate sized store that I won't shop in - too expensive, little variety.)
Didn't post yesterday, but I did my full gym workout. Did some extra snacking and drank a couple of glasses of hubby's home brewed beer.
Today:
Workout: 30 mins spin class
Should have done my home strength routines yesterday or today but didn't. I'll do extra reps when I do the next one either tomorrow afternoon or Saturday morning.
Mostly clean eating today but could have done better. Need to get back on track again. Still feel I need to lose a bit more in a couple of areas.
Next week my hubby turns 64 so to celebrate we're spending a night in Glasgow and going to a concert - Rodrigo's Guitar Concerto.
Progress as of today: 36.2 lbs lost so far, only 2.8 lbs to go!
Today I am grateful for all the friends I've met online!! 
This will be my first christmas in Scotland. We've switched our Michigan trips to summer. I know my 7 year old granddaughter will be unhappy (and me) but will Skype her. We all enjoy ourselves much more during nice weather instead of being stuck inside.
Rest day. Making some French bread today to go with pasta and the homemade sauce I'd frozen weeks ago.
Will start shopping for xmas gifts for family today. So easy. I just shop at Amazon.com and have them shipped to my sister who will kindly wrap them for me.
Menu:
TOTAL: should be under 1500
Progress as of today: 36.2 lbs lost so far, only 2.8 lbs to go!
How are you two spending Xmas since you won't be in Michigan? Anyhoo enjoy your rest day :)
Today I am grateful that my husband is such a good cook!
Good workout today - nearly at 100%.
Workout at gym:
Workout at gym:
Workout at home:
Menu:
TOTAL: 1596
Progress as of today: 35.6 lbs lost so far, only 3.4 lbs to go!
Im so behind on posts. Did you go on any trips while I was away? :)
Today I am grateful for good books.
Rest day. Housework done yesterday. No workouts today. Internet & reading my book.
The scale is going down but counting calories until I'm back where I'm most comfortable.
Menu:
TOTAL: 1477
Progress as of today: 35.6 lbs lost so far, only 3.4 lbs to go!
Today I am grateful for my health!
Changed my weight to this morning's. I was at 130 before our trip to Birmingham and 135 on the Tuesday morning after we came back. And after the massive election night pig-out I'm surprised to see I'm 132.2 this morning.
Workout at home:
Menu:
TOTAL: 1421
Progress as of today: 34.8 lbs lost so far, only 4.2 lbs to go!
Today I am grateful for grandkids!
Hope you all have a healthy and pleasant weekend.
Workout at gym:
Will do my strength routines at home tomorrow since I just did them yesterday - very sore thighs today
Menu:
TOTAL: 1598
Progress as of today: 38.8 lbs lost so far, only 0.2 lbs to go!
Today (and every day) I am grateful that I'm retired! 
Stayed up ALL night last night to watch election returns - until nearly 7am. my time. Went to sleep until about 10am and got up so I wouldn't totally screw up my sleep. I'll go to bed early. Feel tired but happy and relieved.
Tomorrow I start counting calories to get off this extra weight due to indulgences and lack of exercise due to illness. Today I'll finish up the rest of my election night treats and there will be no temptations in the house.
Plan to do my strength training today and hope I have the energy.
Back to spin bike class tomorrow. Will be challenging after so many weeks!
Progress as of today: 38.8 lbs lost so far, only 0.2 lbs to go!
Uh oh. With being sick for so long and then 4 days out of town partying, I do NOT want to get on the scale. I can feel I've gained something but I'll wait until next week to weigh myself.
Had a really nice 4 days with friends and their families and friends. Nice birthday party and other socializing. Definitely indulged! Enjoyed it though!
Planning on staying up all night tonight for election results and have the goodies and beer to celebrate or console myself. Then tomorrow I'm seriously back on track.
Workout at gym:
30 mins spin bike (not 100% intense but very good)
3 sets of 12 on 6 resistance machines
I'll do my at-home strength training routine tomorrow.
Menu:
No comment!
Hope all of you have voted!!
Progress as of today: 38.8 lbs lost so far, only 0.2 lbs to go!
Anyhoo I hope you have a wonderful day!!
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I think variety is a good thing in your workouts. I'm not a big fan of the rower either, but it might help from being bored. Have a great weekend.
V on 11/16/2012:
I love that you guys get to travel to so many interesting places.I aspire to do the same :) Great workout today, I hope you find a machine that you like, I am not a fan of most of the machines at the gym either but I don't mind the rower.. Have a wonderful weekend Annie!
V on 11/16/2012:
RYC, hurts so good right? LOL I have a stationary recumbent bike that I spent a fortune on and I NEVER use it :( I should try to sell it, it would free up alot of space in my gym..If you lived closer, i would GIVE it to you, I bet you would put it to good use!
nunnermack on 11/16/2012:
Hey Annie!! I noticed that you broke up your eliptical with the treadmill. Do your feet fall asleep on the eliptical too? I've always had that problem and that's the only reason why I can't stay on it for more than a half an hour.