Picking it back up again and pulling things back together... again. I missed my mom so much, I had a frozen pizza, diet coke, half a box of chocolate chip cookies, and half a bag of pita chips about it. Then got super tired but weirdly stayed up till 2am.
Tomorrow is another day.
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
Everyone survived July 4. It was a super hard day. Pets and fireworks don't mix, and I had a big cleanup job. It wore me out and I had zero fun. Not happy that this is how my time is going, so yesterday and today I did new checklists. They don't really do anything, but at least I feel like I did something, lol.
Trying a new format for food logging where I use rows for days and meals, then columns for veg, protein, complex carbs, and cheats. At least see the pattern.
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Chocolate protein powder, instant espresso, almond milk (Delicious)
1/2 a frozen thin crust cheese pizza + spinach + mushrooms
No sugar added, vanilla ice cream
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
sorry your pets were so scared!
Things to get after today, in any order:
1. Just get up and face the day, despite the exish not having invited me to his birthday yet, or possibly at all - Knocked him in the head till we made plans
2.
3. Critical errands to do today:
3A. Pharmacy - Done
3B. Amazon returns
i) Pack items
ii) USPS - Done
iii) UPS - Tomorrow
iv) Fedex - Done
4.
5. 1 item of critical business
5A. Dad business session. Filing his papers. Call to a company that is messing up - Done
5B. My stuff. My papers.
6. 1 item of household management:
6A. Pick up bedroom. How does this chaos keep happening? - Done
6B. Clean out and organize fridge
6C. Kitchen floor
6D. Tower in Dad's bedroom
6E. Garden (after hose washer delivery though... leak is depressing)
6F. Flies. Where are they coming from?
6G. Find tarps to put down for bedroom floor and dog.
7. To feel better
7A. Another round of straight Metally to try and get rid of more black dye
7B. Clean up the gantt plan I made for my life
7C. Paint my toes.
7D. Order a third summer dress in a happy pattern - Done
7E. Try on jersey maxi dress from Shein order. Fingers crossed.
8. Prioritize getting to bed on time.
---
Almond milk, instant espresso
blueberries, cottage cheese
Salad
stevia soda
entire bag of potato chips (oops)
2 apricots
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
i'm glad you are getting organized...got a lot done as usual when you type your lists!
your #7 list is fun! :)
i also find that going to bed early helps a LOT for me the next morning!!!
Had a really decent day today. I even put on a pretty dress, makeup and tried to do something with my hair. The effect was decent. I ate 2 salads. I controlled other temptations.
The caregiver came today so I was able to go down and see the Ex-ish for long enought to watch a movie and hang out after. It was just to watch a dumb movie... but oh the infinite luxury of another person to sit and watch a stupid movie with when you are really down. It was more fun than a rock concert at Disneyland.
It's his birthday on Sunday. Last year, I gave him tickets to a horror convention and all it entailed to go... which bombed horribly and laid the foundation for our 60 day no-contact breakup... So this year... I dunno. I bought a Letterkenny DVD set off Amazon that gets here Friday. Not a really great, extravagent thing... but at least something to unwrap. He had his closet door open and I saw the gift bags from Christmas and Valentine's Day there, neatly folded. Seemed odd. I didn't think that meant much to him... Or maybe he's just frugal.
I wish it didn't feel like "if he doesn't invite me to his birthday, he's just not that into me." I know I turn into a puddle and want to crawl into a hole if anyone asks me what I want to do for my birthday. I would practically rather run headlong into a pole than have anyone go to any effort to do anything related to my birthday... or be expected to be happy that day in any way, shape or form.
I did not get nearly enough time with their dog though. Such a good girl.
My poor girl did not do so well with the caregiver... She has the runs and pooped the rug. I hope the caregiver comes back.
---
Coffee, almond milk
salad
2 pieces pizza, 1 hot wing, 1 apple cookie, 1 piece bitter chocolate, 2 dark chocolate cherries. I left the bag of dark chocolate cherries with him. He is a walking appetite and can have the calories.
Dad's ice cream
another salad
3 apricots
In bed.. 12 AM Still hungry... hmmm
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
loving seeing all the apricots :)
I don't think I ever had fresh apricots before this year. Delicious!
Woke up infinitely sad and lonely this morning which is not a useful emotion. Smack in the face. Onwards and upwards.
Got a lot done yesterday in spite of myself. I was up on time, roughly, also in spite of myself (ADHD Internet rathole, stayed up till 1:30am looking for birthday gift ideas for the Ex-ish, but had been trying to go to bed since 9:00pm. Ugh.)
10AM. Need to puzzle out what will move me forward today.
1. Strand tests for hair color remover. - Done
2. Deal with a) "I miss my mom" frog in throat moments, b) horrible anxiety that Ex-ish will be off on adventures in 6mos and I will still be stuck here. I've asked him for help with a couple of things here and there and it never goes well. He freaks out in about 30 min and I need to abandon any effort in progress. c) Choke down quarantine loneliness. Focus on changing the things I can. - Work in progress, daily.
3. Focus on printing Amazon return slips - Done.
4. Shower, check strand results - Done. Didn't work.
5. Lunch - Done.
6A. Wait for UPS delivery - Done
6B. Do personal paperwork while waiting - I added too much here... Tomorrow?
6C - Do return drop offs... Post Office, UPS, FEDEX. Home Depot run and supermarket? - I added too much here... Tomorrow?
6D. Go to post office anyway - done
7. Walk dog. - Skipped. Got too bummed about my hair.
8A. Water garden. - Done
8B. See if I have the will to work the worm castings into one planter bed and plant all the potatoes that sprouted. - I added too much here... Tomorrow?
9. Attack kitchen floor and finish the project if order arrives today. It will feel so much better to look at a finished project. - Started.
10. Do something to feel good... A pedicure. Something. - Done. Forgot this was on here... I did another round of the Metally and added some 40v peroxide. I think I got it up to a level 4/5.
3 things are possible in a day. 5 is a stretch. 10 is impossible. But I can try
---
B: Coffee and almond milk, a little chocolate syrup.
B2: 1/4 of a frozen pizza
Snack: 1/4 of a frozen pizza
L: 1/4 of a frozen pizza
Snack: Chocolate
Dinner: 1/4 of a frozen pizza, spinach, hamburger patty, hummus, carrots
Extra meals: pasta with olive oil and pepper. My feelings.
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
One foot in front of the other. Meeting minimum goals for today, but not knocking it out of the park on any level.
Did manage to tackle some paperwork for dad that I had stalled out on completely. OMG. Forward momentum.
---
Breakfast: Last of the yogurt raisins
Snack: 1/2 the glass (Almond milk, instant espresso)
Lunch: Leftovers from last night... Pasta, sauce, chicken (oil, breadcrumbs), spinach, cheese
Snack:
Dinner:
Snack:
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
Braved the scale yesterday and it read 228.4. that's a 1.4 lb weight fluctuation, but the right trend anyway.
Slept with earplugs in, got a full night's sleep. Dog pooped her bed again but it was a fair trade.
Went down to the Ex-ish's yesterday. Got to spend some good quality time with the malinois... So smart. She remembered me, came and showed me her toy (which means she likes me and was happy to see me), actually did sit/down/rollover all the way through this time (show off), and later when I told her I thought she was very smart and if I had a choice between sniffing bombs and sufing a family couch, I would absolutely have made the same choice. She gave me the longest, deepest eye contact. Thre was definitely the feeling of an alien intelligence with any dog, but the definite feeling of a very, very, very smart dog. I actually got embarrassed and looked away, at which point she flopped over in the grass and offered her tummy up for rubs.
It was nice to see the Ex-ish too. I dunno what our options are to continue the relationship given that we both take care of a parent and live there, my dog needs a lot of care and it is hard to be away even for more than a couple of hours... But I don't need to figure all that out right now to watch a funny movie.
It's the Ex-ish's birthday next week. Not sure what to do for it or get him.
This week, the organizer comes to help me finish 2 boxes of mom's papers and get other critical things in order.
I promised dad a Sunday breakfast but obstinately I don't want to do it... I not only have to make it and serve it, I also have to clean up from it without a dishwasher. And it's not like it's a healthy breakfast option... ham, eggs, cheese, white potatoes, pancakes... I feel like I am digging my own grave with a fork and serving him poison on a plate.
Today, I need to get stuff done. I really do.
1. Put in another round of the dye remover - Done, although not much came out this time I think. I can check the before photos when it's dry.
2. Water the garden - Done
3. Shower and scrub out dye remover - Done. Came off in one pass with dish detergent instead of shampoo. Only need to take one shower today.
4. Move everything into my bedroom the organizer needs to work on
5. Make brunch and clean it up (sigh) - Done. Made dinner instead.
6. Help dad with his paperwork - This was the primary plan for the day and didn't happen because dad slept the entire day. He's up raring to go at 6:30pm... That's the end of my day. I go to bed at 8pm.
7. Put up the curtain rod in his room - Done. Surprisingly sweaty
8. Get to work on that kitchen floor - Done for now. Need a different blade.
9. Make an agenda for the week - Done enough
10. Try to eke one more usage out of the vacuum - Done. Small miracles can be worked with paper clips
And 3 things in a day is realistic... 5 is a stretch and 10 is impossible.
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B: Instant espresso, almond milk, protein bar
2nd breakfast: 3 eggs, cheese, 2 pieces rye toast, unsalted butter
Lunch: Last of the homemade turkey chili, brown rice, cheese
Snack: 2 chocolate popsicles forgotten in the freezer
Dinner: Breaded chicken fried in olive oil, pasta, homemade tomato sauce, spinach. Sunday dinner for dad but he slept through it.
Snack: Yogurt raisins
Snack, 2 creese and crackers trays, split with dog.
---
I did not feel like cooking tonight, but did it anyway and it wasn't as hard as I had pictured. 9 things today. Yay me.
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
You sound really good. If I had some more wealth to my name, I’d hire a good cleaning person - I used to have one but decided they didn’t do enough compared to how good they originally did so I got rid of them and decided I could do just as well as save my money.
One day If my fortune / job situation changes for what I want it to do, i would redo my bathroom big time :)
You sound productive as of late and I need to dye my hair soon - I want to
Only doing the work on the kitchen floor because we had a flood, all the vinyl tile popped up and I had to tear it away as much as I could so dad wouldn't trip, but the vinyl self-stick tile I put down doesn't stick if it gets hot out so I need to pull it up and put down different ones...
Thanks to new high rating earplugs, I slept the whole night undisturbed by pets.
Yesterday, my vacuum cleaner, toaster oven, and main oven broke. Ugh. I can add that to the Alexa microwave I still haven't cleaned out and restored to the household, the floor I need to finish replacing, the back door that needs to be repaired, the curtain rod I need to hang, the tower I need to disassemble, the rug that needs to be deep scrubbed, and the garage that needs to be messed around with so the garage door opens. And all the paperwork I need to do. And the trip to FL I need to take. And then so on, and so on, and so on.
Aaaaaaaaack.
But I got sleep. I can deal. I have massive PMS and bloating even in my fingers... but I can deal.
So the healthier baked fritters as a "Hi, mother of the guy I am sort of vaguely seeing, don't really talk to much and just trade memes, and have no future plans with... Please think well of me. I offer you this savory appetizer and dip... and a pack of seltzer?" will need to be fried and I have nothing to absorb the oil that will coat the pan at the bottom. Maybe I should bring flowers and cookies from the store instead... Ugh. Effort.
So...
1. Caffinate, log here, put on pants. - Done
2. Water garden and unload soil and worm castings from car. - Done
3. Clean up kitchen and attempt fritters. See how bad they are. - Skipped. It wasn't going to go well. Instead, I sorted dad's mail into trays by company. Talked to my aunt. I'm overwhelmed and exhausted and I sound that way... Everything is a project.
4. Shower, makeup, real clothes, and do something with my hair. - Done
5. Call vacuum customer service and the repair shop to see if they have the part. It's just a clip to hold the canister.. Should be doable. Buff out nails while on the phone. I've given up on polish during quarantine. - Skipped
6. Go to Ex-ish's for a couple of hours. Stop for flowers and cookies. Not planning an all day thing. - Done. Fun. Long drive though.
7. Head home. Possible 99 cent store trip in his area. They have all the good stuff... but possibly all the good garden stuff there is actually sold in January. They have som 4' shepherds hooks... but I don't want to add any more complexity. - Skipped, too tired
8. Make dinner and feed dad. - Skipped. Did all the dishes and cleaned the counters... and just got too tired to cook, especially with 2 broken ovens. I offered him pizza and he said he would have a frozen dinner.
9. Curtain rod, then pick a project if there is time... Floor or rehabbing planter beds. - Skipped, wiped
10. Prioritize going to bed on time. - Done!
I'll stop there... because only 5 things are realistic in any given day and I am already up to 10am, and I've been sluggishly waking up for an hour and a half... and now my brain is on.
Time to put on pants.
---
Breakfast: Almond milk, instant coffee, chocolate syrup (so bad for me but couldn't chug it down this AM. Sour somehow.)
2nd Breakfast: 2 eggs, cheese, toast, unsalted butter
Snack: Skipped - Hard to get time and space at home to eat. The cat wants onto my plate, my dog wants out and away when I am eating but turns down food.... and then back in again before I am done. Plus I just can't think through cooking here... there's too many unfinished projects.
Lunch: Chicken cesar salad and seltzer grabbed while out picking up flowers and cookies.
Snack: water, 3 cookies with the ex-ish
Dinner: Lean cuisine and spinach
Snack: PBJ on white
Progress as of today: 88.6 lbs lost so far, only 68.4 lbs to go!
One foot in front of the other. Several busy days in a row and didn't log.
Wednesday was surprisingly good. I stole my printer back from my dad and set his up so he could use it with new printer cartidges. Then the caregiver came and took my dad for an outing. I got to take a bath and scrub till I was soft and pink and new again. Ate a lot of junk.
Thursday, I tryed the Metally castor oil hair treatment and it actually removed some of my horrible black hair dye. Then the professional organizer came and got through 6 boxes of my mom's paper hoard. This was a harder day because I only had 3 hours of sleep under my belt. Ate a lot of junk.
So today, I was actually up at 6, but so groggy I accidentally fell asleep again and didn't wake up till 9:30/10. Any time I oversleep like this I really get screwed up. My head is just a mess and I want food. I need to go to the post office and Home Depot.
Tomorrow, I see the ex-ish. There's no meal "planned" but I don't want to show up empty handed at his mom's house... Thinking maybe some fritters with a spicy yogurt dip... I could do this recipe with some broccoi slaw...
https://www.lowcarbmaven.com/broccoli-fritters-cheddar-cheese-recipe/
So then today...
1. Lunch - Forgot to eat.
2. Help dad - Got thrown off because dad went to sleep, and the cat was missing. Found the cat on our patio and fed him... He'll love it when it is set up to be a catio. I just need to get it to the point where I can spray it down once a week for fleas.
3. Post office - Done
4. 99cent store for garden and hair supplies - Done, too hot to be outside with a mask on. Came home to eat. Fed dad.
5. Home depot garden pickup - Done
6. Vons for fritter supplies - Skipped, came straight home because the cat was out and fireworks were starting.
7. Water garden, get ready for mixing worm castings into planter beds. - Skipped. Washed the cat, spent a couple of hours recovering. It's a lot of work.
---
10ish... Instant espresso, almond milk, protein bar
2:30ish... Southwest salad packet, cheese and deli meat snack pack,
Snack: Coconut cashews
5ish... Burger and fried pickles... Because there was a box at the 99 cent store and I couldn't resist.
7ish: 4 choc chip cookies
9ish: 2 small oranges
10ish: sleep meds, 1/2 a pbj, supplement pack
---
Doesn't feel like I did anything to move myself forward today. I hate that. I need to feel like I somehow made progress every day. Nothing of value completed today, but I am just going to bed. Get back on habit. Make it happen.
Super chill day without a demanding, bossy tom cat yowling at me all day long. Can I put him back outside?
Except he's so charming.
And there we are. This tom cat is my bad boyfriend.
Progress as of today: 87.2 lbs lost so far, only 69.8 lbs to go!
The stuff I used is a little different because it is an oil-based detergent... Castor oil that has been sulfonated with sulphuric acid (chemical heat and physical process), making something called red turkey oil which is water soluble, used in bath bombs and other bath care. Then it is mixed with salicylic acid (like in tylenol) to make an oil-based detergent that removes stuff from your hair but also leaves it sooooo soft and strong. No protein filler needed... Which I am so glad about because protein filler make my hair snap off. Clairol used to make something called Metalex, but discontinued less profitable products and dumped it.
There is a black hair care product that is similar but has a different density and odor so it hasn't really caught on... also possibly a patent infringement so they probably don't put a ton of money into marketing...
B's Metally
http://www.bshairandbeauty.com/pages/product/3075-metally-hair-stylists-first-aid/
It's harder than vaseline to get into your hair... Weirdly dense and holds together, has to be manually worked in by hand for even penetration. Planning to use clips to section off tiny sections, get a couple of travel bottles and then let them sit in a bowl of hot water to heat it up. Hoping it will be easier to get in there slightly warmed.
Gets black dye with a weird shiny color shift out of blonde hair though... And takes built up mineral deposits off your faucets...
Nice job organizing ! That’s a wonderful person to have around ! I certainly could use one !
Miraculously, I had a good day.
I did't gt evrything done that I wanted to but the only 2 things that I had to do I did... plus I wove up, got coffee and sat on the patio with my dog while I drank it, then got dad off with the caregiver to go to the grocery store and I took a bath. A wonderful bath where you get time to scrub and fluff everything then slather things with Vaseline so they are pink and soft and ready to be polished and painted.
I am now craving cotton gloves that I can use on my hands. Preferably touchscreen.
Progress as of today: 87.2 lbs lost so far, only 69.8 lbs to go!
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For different reasons, but with respect to food only, I'm in rather a similar spot. And all we can do, with respect to eating, is to try to do better.
You are not alone, although you may feel very lonely.
grannyannie on 07/15/2020:
Yes, tomorrow is another day. You'll get back on track.
thinkpositive on 07/15/2020:
We get it. Start again.
bearcountrygg on 07/15/2020:
Just restart...it's okay!