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happy-1 - Monday Jan 30, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

OH OF COURSE... You go to meet up with your remote team at a cafe for some coworking and they see a big group of hungry skinny gamer dudes... so they start bringing out MASSIVE PLATTERS OF FREE DESSERT.

Luckily no oranges, pistachios, or dark bitter chocolate. Or turkish coffee. I'm safe.

Dammit. Now I want dessert.

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

happy-1 - Monday Jan 30, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

 Was up till 1:30am last night and had 4 fights with my parents while doing it... but I have 15 meals and 5 snack trays/5 drinks completely setup and packed for the week and they all fit perfectly in the new meal prep bag. I even have almost all my extra ingredients down to a single Rubbermaid shallow potluck container... So my parents can't complain that I am storing extra food in the fridge!

This may not sound like much, but I really have come a long way this past year in terms of organization and preparation. Really need to thank the online shrink for that.

My food shopping goal is to only buy fresh ingredients for 1 family meal and meal prep stuff. Nothing extra. Since I am the queen of impulse shopping, this is HUGE.

Tonight, I conquer the freezer.


Oh and also... Forgot to weigh in this morning. Feeling pretty happy in my new HM shirt that's only an XL.

Not happy with the habit tracker app I am using. Doesn't let you differentiate between weekdays and weekends. Have to keep looking... or build one?

Also not happy with my to do list app.  It is too easy to move stuff around and accidentally delete stuff.

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

happy-1 - Saturday Jan 28, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

Had an "I don't wanna work on saturday" procrastination session. Spent all day getting my personal stuff done and not getting work work done.

I do feel a TON better... but it is 8:47pm and I am only now getting to work work.


Incidentally... Set up daily habit tracking on coach.me today.

Here's my list of daily habits I want to build in 2017!

AM | Wake Up On Time

AM | Take Vitamins As Soon As I Wake Up

AM | Walk Dog As Soon As I Wake Up

AM | Check Patio For Dog Poop

AM | Shower And Do Full Hair And Makeup

AM | Make Coffee And Eat Breakfast Before I Leave

AM | Leave For Work By 7:15AM

WORK | Be In My Seat And Ready For The 8am Call By 8am

LUNCH | Take A Walk For 30 Minutes

PM | Leave Work At 7PM

PM | Make Sure Car Has Gas Before I Go Home

PM | Walk Dog As Soon As I Get Home

PM | Feed Dog After Walk

PM | Pack My Lunch Bag For Tomorrow

PM | Set Out Coffee For Tomorrow

PM | Set Out Dog Walking Clothes For Tomorrow Morning

PM | Put Vitamins And Water Out For Tomorrow AM

PM | Set Out Clothes For Tomorrow

PM | Look At Tomorrow's Schedule And Write My Agenda

PM | Charge Laptop, Phone, Watch, Battery Banks

PM | Set My Alarms

PM | Go To Bed On Time


Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

happy-1 - Thursday Jan 26, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

A new year, same me. 250.8. Was at 248.8 2 days ago.

Bought a fancy meal prep lunchbox so I can be super healthy and save money. 

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

Horn_Of_Plenty on 01/26/2017:
I like this lunchbox idea...it has compartments is my guess?

For me, i am also doing something new this year - my lunch always includes a starch, protein, and my extra veggies of course...i make sure to have a healthy starch - not what used to be popcorn and chips which wasn't healthy! i may even move into trying those bean pastas!!!

oh and i'm eating more beans and potatoes...things that i used to steer clear of...trying to be healthier and not discount the higher calorie / denser foods that i used to be afraid. i find i am more satisfied when eating some potato / beans / rice with my meals!

and extra veggies always.

keep on, that's not a major change of weight...just keep on girlfriend!

good to see you post!

happy-1 on 01/26/2017:
Mmmm. Popcorn

Here's the bag... super excited.

EDC Meal Prep Bag by Evolutionize - Full Meal Management System includes Port... https://www.amazon.com/dp/B018TCJ1HI/ref=cm_sw_r_tw_dp_x_H8JIyb2FYZEHT via @amazon

Horn_Of_Plenty on 01/26/2017:
thank you - i'll take a look at the link shortly! :) .... THANK YOU!

happy-1 on 01/27/2017:
Yeah, I also went to the dollar store and they had little silicone lunch bottles for dressing that are big enough to hold half n half for a lunch bag (yay afternoon tea) so I bought 6 of those, and 6 little square glass dishes with snap lock lids that I can use for baking individual servings of besan omlettes for breakfasts. There is a whole foods across the street from the new office and if I don't want them to have my whole paycheck, I need to pack a day's worth of food with me. We work 10-7, and I try to be in early, so that means I eat almost my entire day's meals at work.

Horn_Of_Plenty on 01/27/2017:
Yes good idea to be organized and bring a ton of food to work to be able to eat all day - i mostly bring everything also..and lately changing my meals around to be healthier, buying even more & bringing less chips (but still some days like today) and more healthy carbs like potatoes (they have good potassium), rice, and beans. i used to be anxious eating those foods because of the higher calories, but they are healthy!

Donkey on 01/28/2017:
Ooo, so I actually looked to see what the bag looks like -- what a GREAT idea!!! I hope you find it very helpful!

happy-1 on 01/28/2017:
It arrived last night... I have to say It's pretty cool. Not too huge. It pretty much fits:

1 bottle of kombucha 1 travel coffee cup (though I wouldn't put it in with hot coffee next to cold Kombucha... maybe iced coffee) 1 snack box (sandwich sized) Sistema knife fork and spoon set (although not fond of it.. will look for something better) and a bandanna for a napkin 2 frozen capri sun packs (when they defrost you can drink them with dinner!) 3 divided meal containers from Rubbermaid Other various snacks in and around the edges.

So now I just have to work backwards from what I can fit in the bag to do 4 rotating meal prep menu plans and shopping lists.

I want to get it to where I have 4 lists and 4 plans I just cycle through and prep. My new rule is that when I bring food home from the grocery store, it goes into meal prep containers before it can go in the fridge. Do not stop, do not pass go, do not collect 200 until everything is broken into single serving containers.

happy-1 on 01/28/2017:
Putting it all in an excel sheet... Here was my packlist for today... I probably won't eat it all but I want choices so I don't spend on outside food during the week. (I splurged today and got a cheeseburger. It was a rough week and my inner child needed comfort food)

Bottle Slot 1 Kombucha

Bottle Slot 2 Coke zero

Meal Tray 1 WAFFLES AND EGGS fake omlette, cheese, 2 turkey sausages, 2 blueberry waffles with butter and syrup

Snack Tray - Cold EZSNACKS - Apple slices, carrot sticks, hummus cup, 2 mozarella sticks, half and half

Snack Bag - stuffed in cracks Blueberry crackers, almonds, peanut butter cup, coffee packet, hot chocolate packet, tea bag, honey packet

Meal Tray 2 CHICKEN AND SPINACH RAVIOLI Spinach ravioli, mozzarella, fake Alfredo sauce, chicken strips, frozen veggies

Meal Tray 3 FAST TURKEY SANDWICH White bread, turkey, cheese slices, lettuce, tomato for slicing, mayo packet, mustard packet

happy-1 on 01/28/2017:
I still need to work on the calories/nutrition though. I am starting with what is in the fridge I need to use up and just recording what I prepped. Once I get to the point of being able to start with an empty fridge I'll make more perfect plans. I really miss the diet service meals, but too expensive to do that regularly... I'll just try to make a couple of their meals here and there and assemble what I can from stores.

happy-1 - Monday Jan 02, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

That New Year's craving where you stayed up tll 1:30 AM prepping all your meals for the week and now it is time for lunch and you just want to go get a pastrami sandwich...


So it turns out a Pinterest tip is true... If you order a bunch of super hot wings and eat those with no dressing or veggies before your pizza arrives you will eat less pizza and reduce the glycemic load of your meal.The capascin in the hot sauce makes you feel fuller faster and the pizza doesn't have that "more more more" quality.

But t takes a lot of wings.

Ordered with my parents (and now they are actually nice... like Jekyl and Hyde), but my dad won't go to bed and is determined to sleep in the chair by my bed instead. He wouldn't eat wings and salad first and had like half the pizza after a full day of other meals so his blood sugar shot super high. It's like trying to get an angry, beligerent drunk to give you the car keys. 


B - Buttered roll (yum)

S1/L1 - Mac and cheese, coffee, half and half, chai, hummus, snack pack (carrots, grapes, cheese, pretzels)

L2/S2 - beef, carrot souffle and spinach mini meal

S3 -  7 Quorn fake chicken nuggets, bbq sauce

D - Hot wings, salad, light italian dressing, 1 slice of pizza, coke zero.


Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

Horn_Of_Plenty on 01/03/2017:
yep - Pastrami sandwiches are good oh yes! Especially those from the Jewish Deli - nice and hot on rye bread with some mustard! wow! yum!

seems you are eating very healthy today! since i had the time this AM, i fully prepped my meals also for the rest of this week. They are in containers, ready for me to take to work - i am wondering why the veggies (some) have already gone bad? maybe some were older than i thought ? stinks! they smelled bad so i ended up throwing some out! haha...i had already placed them with the rest of the food...but the smell was like...yeah...take that part out and throw that part away...hopefully i do NOT get sick this week..lots of mixed up things of leftovers to bring to work this week!

anyway, my point - good job with your eating. sounds healthy. good job adding veggies in and fruit.

innerpeace on 01/03/2017:
I was tempted to by some Quorn - how is the taste/texture? I would like an idea before I spend my $$$.

happy-1 on 01/03/2017:
I really like the chicken nuggets. They are better than real chicken nuggets and I like to dip them in bbq sauce. Which brings up uncomfortable questions about fake chicken nuggets.

happy-1 - Sunday Jan 01, 2017
(Trying to do meal prep for the week as POLR)
Weight: 246.8

 248.8 this morning... 2lbs down like magic which I don't know how it happened because this past week I was really bad diet, exercise, and motivation-wise... but it is a new year and the same me... but time to up my game.

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

grannyannie on 01/02/2017:
Well done!

happy-1 on 01/02/2017:

Horn_of_plenty on 01/02/2017:
Hellooooooooooo Happyyyyyyyyy :-D

Yes. Well your weight chart that i'm looking at looks good as far as maintenance you did a good job this year not gaining. that is good.

Yes, let's all up our games a little bit at least. I am seriously in good mode right now as far as really actually upping my game and it feels so good to improve!

happy-1 on 01/02/2017:
Yay!!!!! That is awesome.

happy-1 - Wednesday Dec 07, 2016
(Do a menu plan with parents. More protein.)
Weight: 246.8

Bought a pre-cooked spiral ham on sale at Trader Joes for $4.99 a lb and brought it home. My mom flipped out and we fought for two hours. I was exhausted and must not have heard my alarm (I have to put in earplugs to get to sleep, then it takes a couple of snooze sessions on the alarm for me to actually wake up). I don't remember what happened, but somehow I slept till 9:30 and missed taking my morning dose of adhd meds. The email announcement that payroll was in came at &:30 so I I missed the first two hours of work this morning.

Something has to change. This is awful.

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

grannyannie on 12/07/2016:
Sorry. Hope you can your sleep sorted out so you can wake on time.

happy-1 on 12/09/2016:
Thanks! I need to figure out my job sitch and get a studio though.

Horn_of_plenty on 12/08/2016:
Awwww, I am so glad though that you are back at work!

Feel better, when you take your meds regularly i think you will feel more relaxed?

You are ok!

Donkey on 12/10/2016:

happy-1 - Tuesday Dec 06, 2016
(Do a menu plan with parents. More protein.)
Weight: 246.8

Enjoying this new blog I found... http://www.organizeyourselfskinny.com/2014/12/30/the-1-thing-that-is-preventing-you-from-losing-weight/

Still have the day off due to no payroll at work. Tempted to go to Ikea and buy some glass lunch containers for meal prep. Healthier than plastic. But a) payroll is late. And b) I have homework. And c) i need to stop doing retail therapy for self soothing, even at the dollar tree.

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

grannyannie on 12/06/2016:
Have a good day!

happy-1 on 12/06/2016:
thank you!!!

Horn_Of_Plenty on 12/07/2016:
I advise a big fat NO on the glass because - glass is HEAVY and annoying to carry to and from work. I have glass that i use at home and still bring plastic to work - usually i eat the food cold.

OR, only buy one glass container and bring the food in plastic. and at work, transfer to glass to heat up.

i got so sick of carrying around heavy glass.

happy-1 on 12/07/2016:
Good to keep in mind! That's what I have been doing. Maybe I will just keep on keeping on.

Horn_Of_Plenty on 12/07/2016:
I advise a big fat NO on the glass because - glass is HEAVY and annoying to carry to and from work. I have glass that i use at home and still bring plastic to work - usually i eat the food cold.

OR, only buy one glass container and bring the food in plastic. and at work, transfer to glass to heat up.

i got so sick of carrying around heavy glass.

Horn_Of_Plenty on 12/07/2016:
:-D I thought you were gonna fight me :-)

Hiiiii Happyyyy xoxoxox

happy-1 - Wednesday Nov 30, 2016
(Do a menu plan with parents. More protein.)
Weight: 246.8

If you wake up late, is it better to shower and blow dry your hair anyway knowing you will feel better all day and be more "with it" or do you skip the shower and blow dry to make up time, but feel lousy all day?

Working from home today. Planned to go toa user group meeting at 6 in the OC... but it is all the way out in Placentia and I don't know that I can pull that off. 57 min if I leave at lunch now. An hour or more if I leave this evening. The other location the group meets at is closer to the train and easier to get to. Augh. It would have been ok if I had gotten up at 5 and left at 5:30 I think.

If I go, I will feel more happy and connected the rest of the week.If I don't go I can keep working here and do homework after work. Decisions, decisions.


Ha totally missed that they gave us the day off to deal with stuff since they don't have funds for payroll. Guess I get to go to my user group meeting after all.


B - MP - coffee, half n half, oatmeal with raisins

L - out - salisbury steak, mashed potatoes, cornbread, butter
s1 - out - pumpkin pie, whipped cream, iced tea

Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

innerpeace on 11/30/2016:
definitely be late and blow dry. For some reason I feel better when I do the normal hygiene routine.

happy-1 on 12/06/2016:
Mmm... yes. The joy of shining, flowing locks.

Horn_Of_Plenty on 11/30/2016:
If I’m going to be late, I will generally rush to get ready. But, driving here this morning to work in the rain, I said to myself (MANY TIMES) how it’s much more safe to take my time and be late than have to pay for the consequences of a car accident….But no, if I’m going to be late, I don’t take the time, as much, to get ready. At my job, it’s VERY day in, day out & most of the women do NOT look absolutely perfectly-groomed EVERY day at all….Many of us do NOT wear makeup. We wear jeans. It’s in an office and most of us do not get any visitors. Nowadays, I don’t even feel lousy when I do not do my hair – I don’t expect to look like I’m going to a party or out to dinner bc it’s not something I wish to spend more time doing…that’s just me. When I do have extra time or after a few extra days off, that’s when I’ll get up a little early or spend extra time on my self-care and presentation because you are RIGHT, dressing nicer and doing yourself up does FEEL GREAT compared to not.

What kind of user group meeting is it? for drugs or alcohol ? I do agree that being involved and doing productive things to give you a boost for a more productive week, oh yes. In fact, I may go to a free concert this weekend on Sunday at the library. It will feel great to listen to live, professional music (think baby-boomer pop and rock and stuff!) for free too! Turns out the Queens, NY library concerts, performances, exhibits & author presentations are really, really good! Like – just as good many times as a performance at Carnegie Hall! For free!

Enjoy your user group meeting….although still not sure what that is?

Horn_Of_Plenty on 12/01/2016:
i actually blew dry my hair partially today....and thought of you...because i was 10 min late and actually was late and look better than usual.

Donkey on 12/03/2016:
If I'm running late, I will rinse off in the shower (soap up, of course) but not wash my hair. I'm usually good with that. Gotta have that shower.

I was thinking that a user group has something to do with computers... not sure why I thought that, LOL.

happy-1 on 12/06/2016:
Yeah, it is a tech entrepreneurs meetup. Just the thought of my own startup is exhausting but I have a killer idea.

happy-1 - Monday Nov 28, 2016
(Do a menu plan with parents. More protein.)
Weight: 246.8

Back on track after a fun but also rough weekend. Thanksgiving was awesome, went to two parties. Love my friends. Didn't take adderall on time which always screws with me.  If adderall calms down the billion butterflies I have in my brain and makes them all fly in the same direction (albeit not always in the direction I need them to go), sleeping in post-party and taking it a few hours late makes them all kind of go in the same direction but it is a jittery back and forth progression to the destination.  I sat down, shut up and did not check messages for several days, so did not see the bike chef this weekend.

Also started carpooling this morning. Hopefully I didn't scare her off.


B - MP -Eggs, cheese 1 piece toast, coffee, half n half 

S1 - MP - Oatmeal

S2 - Off Plan - Pumpkin pie brought in by coworker

L - MP - Spaghetti with fake meat sauce, 2 pieces of string cheese, apple packet, diet coke

S3 - MP - 2 hard boiled eggs

D - MP - Roll, roast beef, spinach, cherry tomatoes, mayo... something else I forget


Progress as of today: 61.2 lbs lost so far, only 66.8 lbs to go!

Horn_of_plenty on 11/28/2016:
Hi Happy Lady!

Bike chef? I do not know what you mean???

I hope the carpooling works out lady! Also, I know what you mean by things not working exactly as well as they can in your brain or body...I've had a similar situation but i've learned to kind of shut my thinking off when things go astray.

Breakfast and snacks sound nice. Don't even tempt me with the pumpkin pie...i had a wonderfully rich and not too sweet piece at my parent's house for thanksgiving and that will be it for the season. I do not care for lots of sweets anymore because i have found good alternaties, i do eat smaller treats frequently like small granola bars and other snack bars so it's not like i do not eat sweet things, but the bigger pies and stuff i stay away from because i find it's still hard for me to control myself off just one piece. So in general, i stay away.

How was the meat sauce? made with tempeh or tofu? snack is great - i keep forgetting to hard boil my own eggs here at home - will probably do it later in this week or on the weekend. Depends when i run out of food here. I have soooo many leftovers!

and your dinner sounds nice too!

Keep up the good work.

happy-1 on 11/28/2016:
It was meatless crumbles.

I cheat and buy the boiled ones sometimes. Beats picking something up at Starbucks, price wise.

Horn_Of_Plenty on 11/29/2016:
better off to buy the healthy convenience food than to buy it quadruple price at starbucks. i agree with you - that it's ok to sometimes pay more if you are paying for healthy convenience. I do this a TON.

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