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horn_of_plenty - Tuesday Jan 09, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Home: kombucha 60

Breakfast: coffee 20, dark chocolate 180, banana 120, almonds 50 approx

Mid Morning snack: wrap 100, pb 200, honey 30: 320

750 before lunch..

Lunch around 600... 1350....and clemtine 50 1400...

Before workout / during workout: rice krispie treats 160

total so far :1550....excellent....

Dinner after workout: tbd...

Huge Beef taco on street 500

2050 total excellent


Today I have plans after work to Not to go straight home - gonna join planet fitness for $10 a month ....it'll actually costly more bc I'll Be spending money on taking the train there after work but it's worth it as I really am Not getting used to coming home to get dressed and driving out to gym....so this is pretty much on my way home with a little extra cardio built in to get there - I need a change ! When my current $50 a month gym membership ends I think around summer, I don't plan to rejoin.


Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Maria7 on 01/09/2018:
Sounds like a nice plan...hope you are having a good day.

horn_of_plenty on 01/09/2018:
yeah, i need a change. but starting to freak out about how i'll never have enough money to retire!?

Donkey on 01/09/2018:
Any gym that is convenient - i.e. on the way, close by, will be a benefit. Too easy to talk oneself out of going if there's any issues getting there. Even for die-hards.

horn_of_plenty on 01/10/2018:
no good in terms of location i'm one of the only caucasians...everyone else of Spanish decent mostly in the entire neighborhood. so i stand out like a sore thumb and my dad was more than upset about it to say the least...i have to go get my money back today. life is once again f'ed up.

horn_of_plenty - Monday Jan 08, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

3 day is great 2000 per day!

Good Morn!

6am Tea and half banana 50

 8am: dark chocolates150, coffee with someone's creamer bad girl i am! 50

250....another chocolate 80

Breakfast: honey 50, pb 200, wrap 100: 350...

Snack:almonds and couple dates 50


Healthy lunch brown rice and quinoa mix big serving 300?, tasty garlic shrimp (ricky cooked for me And gave to me at work) 200 and some veggies in sauce 100, later a clementine 50...

1450 and healthy ...tonight I'll have more chicken cutlets and leftovers - I need to cook

Trying to remember dinner: tator tots and chicken fingers 400, soup and cauliflower 100, jello and fruit 100...I think this is it.

2050 monday total

And also need to clean hamster cage tonight - nope Wednesday night !


(1975 2-day weekend average = AWESOME!)


I am hardly staying awake at work today, i'm not sure why....prob bc no work really...waiting sorta on next assignment...tired....realizing i love to work out and that i need that to be my goal this year. ... NOT traveling other than summer. that's it....well, and maybe a Miami trip if i can stay free with my friend.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

happy-1 on 01/09/2018:
An apple is more likely to perk you up at work than coffee says Pinterest

horn_of_plenty - Sunday Jan 07, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Happy day at home :-)

Late morning Huge navel orange 150, chips 450....600.

1pm bacon jerky 300 and celery 50

2pm snack the last of Renee's stroopwaffle cookies she gave me - they were the minis 5 left 200 cal

1150.....been sleepy and resting all day - did a little laundry and shoveled the light powder type snow away from my garage - it had been there since Thursday and yesterday I forgot my shovel so I just drove over it lol .... no biggie but it was good to shovel it away so it can melt and be safer to get my car in and out .... it was about 6 inches deep and a width of like 2 feet that needed to be quickly pushed to the side :-)

After 20-30 min walk where I actually did not freeze bc I dressed well: Small alcohol beverage 100 and one fiber one cookie 120

1370, excellent

2000 cal, tops :-)

Making my chicken fingers for dinner and hopefully they will come out nice and krispy rather than soggy like last time - I think the problem is they are not supposed to be sprayed with cooking spray. They are Purdue white meat frozen breaded chicken fingers

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

BearCountryGG on 01/07/2018:
Glad you are Happy!!!!

horn_of_plenty on 01/07/2018:
Just relaxing - been sleepy and napping and I thought of you and your days when you are snowed in relaxing !

horn_of_plenty on 01/07/2018:
Just going outside to get my blood moving for a few minutes.

Maria7 on 01/07/2018:
Wow, you got a lot of snow.

horn_of_plenty on 01/07/2018:
The snow came Thursday :-) yes! But 6in in New York is considered only a medium amount!

horn_of_plenty - Saturday Jan 06, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Happy sleeping in day!

Breakfast: blackberries 50, banana 120, pretzels 30, warmed cranberries 50, wrap 100, peanut butter 240, cinnamon, black tea: 600.

At gym: will def have the caffeine drink 


Pretzels and bites of oatmeal 200 more oatmeal and chocolate 200


Sushi 450, veg 100.

1550....excellent !

Half orange 50, chips 250, blackberries 100

1950, very good

Back to having a cough after a very long gym session and then walking around outside ..very tired.. hoping winter gets easier


In an attempt not to skip gym because i've definitely skipped it often lately due to a cold and the cold, i'm heading for it this morning & by bus. i'd rather not find parking on the snow filled streets or use my car in these frigid temps with older tires and an older car now - so not worth it. 

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 01/06/2018:
Welcome to the Commuter Life! In my younger years, when I didn't have a car, I was often quite grateful, in fact, that I could rely on public transportation and not worry about the weather, traffic, parking, etc.

Have a wonderful workout! Nothing like a gym session to kick off a weekend!

horn_of_plenty on 01/06/2018:
Yes it's really great how reliable public transport is :-) it makes you more on time to work I think too !

horn_of_plenty on 01/06/2018:
Or at least right now still getting used to public transport I am more on time to work lol - I give the public that takes the transportation such credit - it can be so crowded and sometimes awkward and sometimes gross and also the many times you can't sit when all seats are def taken - and older people and all kinds of people are taking it - says something for the strength of New Yorkers :)

BearCountryGG on 01/06/2018:
Good idea taking public transportation....leave the driving to them!

horn_of_plenty on 01/06/2018:
I ended up driving bc I couldn't wait outside any longer - feet were going numb ...bus was delayed

BearCountryGG on 01/06/2018:
OHHH...and loving the Hammy Pics on FB!

horn_of_plenty on 01/06/2018:
Ty ! Finally he looks good in a pic ! Glad you enjoy them too!

Maria7 on 01/06/2018:
Hope you have a good day and thanks for the advice re: popcorn and bananas... Good to think about...

horn_of_plenty on 01/06/2018:
You are welcome ! I usually eat a banana everyday bc I generally have low potassium so they help. But their high sugar always leaves me hungry soon after i eat them I'm always hungry again !

Maria7 on 01/07/2018:
You really got me to thinking about bananas. I had a little canteloupe yesterday. Hope you are having a good day and continuing to feel better, HOP.

horn_of_plenty on 01/07/2018:
Cantaloupe is definitely the lower calories choice :-) nice !

horn_of_plenty on 01/07/2018:
It was a good day and today just resting up xo ty :-)

horn_of_plenty - Friday Jan 05, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Home: banana and herbal goji tea 120

Work snacking / early meal: 2 dark chocolate Lindt truffles 140 and coffee 50. approx 200.

Late morning meal: wrap 100, cooked cranberries 30, peanut butter 200. 330.

650, nice. and another chocolate 100. 750

Healthy lunch: bagel 350, egg 100, cooked veggies 300? tofu and veg soup ordered with coworkers 650, tops. nice to enjoy a bagel.

1400 after lunch

snack: clementine

1450 before leaving work, excellent....

Very healthy dinner of egg 100, kiwi 50, tons of roasted and cooked veggies 200 and popcorn 200 550 oh and berries 50 and kombucha

Weekly avg approx 2050 and today was 2100 very content with that perfecto week. No exercise till tomorrow .... with the freezing temps it's been difficult as well as having a minor cold


 My body is very sore from a great workout Wednesday night but then no movement at all on Thursday - spent almost the whole day on the couch and the lactic acid didn't get a chance to move around so i'm very sore still from Wednesday night's workout..so my next one is planned for tomorrow, early afternoon - workout schedule has been irregular due to having a cold and the horrible weather - hard to drive / park car right now - so i'll wait till tomorrow to figure it all out since it's my only plan for tomorrow!


Someone brought in bagels but i'm holding off on eating it till lunch because all bagels do is make you crave more bagels...and i don't need to inhale carbs first thing today....the bagels look EXCELLENT. I can eat the bagel with lunch bc i brought a low calorie lunch (one egg and lots of cooked veggies)



It’s always nice to have an unexpected day off…except if it means personally having to shovel and snow blow all day?! I was just home and it was peaceful. My dad stopped by lol I am not even going into that …it’s hilarious he drove my mom to work yesterday so he went to work also because they work near each other and I live by them…idk, I’d think at 65 that they’d just STAY home considering my dad has to shovel and snow blow…I’d think he’d just NOT drive my mom to work (45 minutes away in good weather!) …but I guess she got the last word yesterday! I just think they’re dumb and dumber…both want to show the other one up….LOL that’s seriously what I think of it. I felt so bad for my dad to have to snowblow last night, after getting home around 4pm finally with my mom (he told her he had enough and he was picking her up from work by 3pm after he napped on my couch awwww daddy…).


Progress as of today: 5 lbs lost so far, only 0 lbs to go!

BearCountryGG on 01/05/2018:
Funny about your parents...they sound like they are a lot of fun...

horn_of_plenty on 01/05/2018:
They both do have a lot of energy...not old farts that's for sure! :) lol ....

BearCountryGG on 01/05/2018:
Good for them!!!!!

happy-1 on 01/05/2018:
Aaaaaw they sound adorable.

Horn_of_plenty on 01/06/2018:
yeah ;) i think they generally have MORE energy than i do!

horn_of_plenty - Thursday Jan 04, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Beyond thankful we have a snow day so work is closed !!!! Yay!!!! Even nyc schools closed. My parents went to work and really Not sure why as conditions are really unsafe on the roads and they drive.

Thankful for good food at home also ! Doing 1 load of laundry.

Breakfast: clemtine 50, fiber one cereal 150, nut milk 50, blackberries 100, banana 120. Total here: 470-500 excellent and tasty

10am roasted veggies up to 300 cal and small amount laundry done and a nap.... :-)

770, perfect and a nap :)

1pm lunch pretzels 120, egg on wrap 180. 300


Some fresh mini peppers calories minimal, and corn chips 150 I think I'll end this day on a light note with very early to bed around 7pm..it will also help balance my high cal week ....


1500 total perfect.

2050 6 day excellent avg

So far not including Thursday my weekly total is 2160.... trying to decrease it.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

BearCountryGG on 01/04/2018:
It's actually dangerous to be out in this...I'm feeling bad though for the people that are running out of supplies, food and meds...here it's been like this for quite awhile.

horn_of_plenty on 01/05/2018:
agreed, yes....i am sure there are people not as fortunate and not as prepared.

innerpeace on 01/04/2018:
I love unexpected days off from work. Alas, I will never have them again, but I hope you enjoy it and get what you need done. Have a good day!

horn_of_plenty on 01/05/2018:
I so enjoyed doing NOTHING.

happy-1 on 01/04/2018:
Oooh you must be super happy!!! Sounds like a good day for Netflix and Hot chocolate.

horn_of_plenty on 01/05/2018:
SUPER happy, YES!...though i didn't watch a movie or have hot chocolate, the day was peaceful.

Donkey on 01/04/2018:
Glad you got a day off !

horn_of_plenty on 01/05/2018:
ME TOO! needed more relaxing....lol, if i only skipped the gym the whole time of the cold, i might have been better already....but...i'm just trying to balance it with rest....prefer not to skip whole weeks, so just trying to get some of the sessions in...skipping tonight bc it will be a disaster with the snowfall to try driving...so i'm making it an "all-day" event tomorrow - the only goal tomorrow is getting to the gym...and also food shopping....less is more this winter.

Maria7 on 01/05/2018:
Enjoy your day off and hope you are feeling better every day.

horn_of_plenty on 01/05/2018:
yes, i'm getting there. going to the gym keeps making my throat sore due to heavier breathing, but, the soreness goes away over the morning...i'm trying to get the right rest to keep improving. it's working slowly.

thank you!!!!!!!!

horn_of_plenty - Wednesday Jan 03, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Still sick a hair still skipping gym it sucks but I just can't get sicker I can't afford to feel worse so I am off gym until this cold / cough goes away.

5:30am Home: goji tea with stevia 0 cal Work: coffee hopefully bc I have an early class that starts at 7am 

8:30am Coffee 50 Banana 120, honey and wrap 100 with cranberries 50 and almond butter 200, more coffee 80.

10:30am candies 50 and salt and vinegar almonds 100

11am - one more serious chocolate before lunch. 100 (still giving in - another coworker brought in more chocolate!)

600 1450 after lunch and prob yes to gym

150 before gym!!!



No more eating loads of chocolate but whenever I say no more it mean a more ! We shall see someone is selling them and I can see myself easily buying them as they are conveniently right inside my trailer



Going to gym tonight bc tomorrow is probably a snow day and then i can be home all day tomorrow resting again. there are chances that work is closed tomorrow, so i'll make the effort to work out tonight in hopes that tomorrow is a snow day at home and i can rest more then..

Forgot what I ate after gym ?

Egg and pretzels ?? And wrap?? 350??

2000 at most Wednesday

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

BearCountryGG on 01/03/2018:
I find myself doing the same thing...the minute I swear off something I'm eating it......and I don't know the answer of how to break that cycle.....UGH

horn_of_plenty on 01/03/2018:
to break the cycle i guess is to ALLOW it in your diet and not make it an all or nothing rule....yes.

Maria7 on 01/03/2018:
I am fighting popcorn cravings these days...not the cheap kind you can pop in a microwave but the kind you pop in a pot with LOTS of oil. Glad you are feeling better, HOP. Try to take it easy getting back into your regular schedule.

horn_of_plenty on 01/03/2018:
ty....in general i sometimes find moderation hard...the gym might have to happen tonight...i'm so sick of constantly losing strength.

Maria7 on 01/04/2018:
Thanks for the suggestions to replace my popcorn craving...Right now I am eating bananas instead of giving in to the high fat popcorn. Hope you are feeling better today.

horn_of_plenty - Tuesday Jan 02, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

2200 4-day average = getting better and hoping to start exercise tomorrow night or thursday night...itll prob be thursday night bc still coughing.

I'll get back to commenting soon!....once again, Happy New Year to all DDers and our OUTSTANDING WEBMASTER! Talk more soon! Happy 2018!! 


Home Snack 1: Kombucha did the trick thankfully 70

Work Snack 2: coffee with tasty milk 50, chocolate 200.

Mid Morning Breakfast: wrap 100 with pb 150, banana 130

12:30pm Healthy Lunch: but easy bc fell asleep last night at 4:30pm after taking cold medicine: healthy shepherd’s pie by Amy’s, lettuce, little bit leftover seaweed salad and some pretzels 400??

Snack: clementine 50

1300….more sushi tonight and miso soup. 550 more but had a more unhealthy type of roll...shrimp tempura (fried shrimp) with avocado sushi 550-650. is still quite all right. better off eating a little bit more while having a cold anyways.

grand total today is 2050.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

BearCountryGG on 01/02/2018:
I have seen the Amy's foods...but never tried them....they sound good!

horn_of_plenty on 01/02/2018:
they are better than most. still a lot of salt though!

horn_of_plenty - Monday Jan 01, 2018
(counting calories/walking/elliptical/weights)
Weight: 112.0

Happy New Year DD friends !!!! Thank you Webmaster !  Isn't it wonderful how many people are using this site after it's been down like a couple weeks!? We love it!

3day average: (def high for not exercising): 2250, but still within decent limits. really i should go to gym tomorrow, but, i realize i can't if i am still with this cold - which i will be. i guess i'll just have to wait until i'm better - rule of thumb is you have to be well below the neck to gym to gym....and my cough is below the neck in my lungs obviously. ah, we'll see. just too lazy to cook today like i had planned.

2018 New Years Day:

total today is 2100...been eating more, especially due to the fact i was taking an online course throughout the 3day weekend and not exercising. i've run outta steam and do not plan to even cook today like i had planned. instead, taking nighttime cold medicine and bed early. i prob won't go to gym tomorrow, taking extended time off gym to feel better. maybe i'll cook tomorrow night, i think...


I'm doing this online 10 hour safety course. its taking much longer than 10 hours - taking me most of the holiday weekend. It's ok - i'm sick and nothing more i can do than relax on the couch! So, let me get back to it, I'm almost done! I have about 4 hours left and already completed 6 hours. I hope to be done actually by EARLY afternoon - def before 2pm! I'd even prefer to be done by noon - but depends how fast i can read, click, not get disracted, and how long i can sit on the couch without getting up! lol...


I finished the course at 1:10pm and even did laundry also ... just need to put it away. I got so sick of the course, i decided to see if the laundry room was empty and to my surprise it stayed empty besides for myself of course and nobody came down at all while i was doing laundry! Was wonderful to be the only one in there, getting in & getting out without having to talk to anyone!


I'm going out to the store to buy a few more things to fight this cold. Then, i'm picking up some Miso soup and I'm coming home to have it as well as to cook. No gym yet, i'll wait till tomrrow because i'm just NOT 100%. I may even have to wait till after tomorrow if i want to get rid of the cold....yes.

I may actually skip working out until the cold is fully gone. but i do know also another thing - i am going to be getting even busier as the winter goes by - because i'm taking a course that starts January 23 and is only 1x per week lasting till early APRIL! ...that's a sorta impactful commitment, especially if that means to balance now 4x a week of being out of my apartment after work/weekends. It's just a lot for the Winter.

And a lot with all the job location changes and commuting. I am working just to feel better - another reason to wait to go to gym when i'm feeling much better - although it also means AGAIN my strength is DECREASING. I hate missing workouts, it truly screws up any hopes to actually get stronger because i'm constantly sliding backwards and having to recoop. ah well.


2 day Sat/Sun avg is ok - 2325


Over the past couple weeks that DD was down, I logged about 2100 per week for those two weeks (sorta high, i have been indulging) on calories while being sick with a cold. I might have to visit the dr today to get something stronger than the cold meds I'm taking...since it's been around 2 weeks now. I'm just gonna buy more cold medicine at the pharmacy.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

Donkey on 01/01/2018:
I feel your pain -- my online CE for loan originator is 8 hours and took almost twice as long to complete. Good luck!

PS Hope you feel better soon! I had a nasty cold for about 2 weeks. Now the husband has it.

Horn_of_plenty on 01/01/2018:
yes, this cold has been 2 weeks. i hope it'll pass. i know i don't need to see a doctor - that i need rest. it's good when i'm just home but as soon as i add in working and commuting and gym, all those extras bring me down again! lol

also, it also took me well over the 10hrs to complete - more like 15...

but it's pretty much still better than going outside your place to a class all day.

Maria7 on 01/01/2018:
Happy New Year! Hope you feel better, HOP.

Horn_of_plenty on 01/01/2018:
I am getting there, thank you Maria! good to see everyone logging on!

BearCountryGG on 01/01/2018:
That sounds like a miserable cold...I've heard of a few people who ended up with a sinus infection after their colds in December....rest is best. Do you take a multiple vitamin? Probably wouldn't hurt.

horn_of_plenty on 01/03/2018:
I just want the gym so badly :( may just be waiting until Friday bc really need to be better

Before starting up with soon an added class every Tuesday night until April...I am hoping this cold ends by weekend. Starting to even feel fat but that could also be PMS lol I do feel moody....

happy-1 on 01/01/2018:
Mmmm miso soup

horn_of_plenty on 01/02/2018:
isn't it the best...and it helps you poop.

happy-1 on 01/02/2018:
You know what... that explains a lot and maybe I will cut back...

horn_of_plenty on 01/02/2018:
YES, it's probiotic. look it up!!!!

horn_of_plenty - Friday Dec 22, 2017
(counting calories/walking/elliptical/weights)
Weight: 112.0

Happy Friday ! Made it thru a whole week at new job site!

Wasn't easy tho everyone was nice and welcoming which was great.

Had extra kombucha - 110 cal - I don't think I've pooped since Wednesday and still didn't. Body is a bit out of wack....I THINK I MIGHT STOP HAVING KOMBUCHA IN MORNINGS.

Breakfast: coffee 50, banana 120, bite of coffee cake brought in by coworker 50 - 220

Snack: wrap 100, cashew butter 200, sf jelly. 300

10:30am: almonds 50

...horrible gas and bloating bc i have to poop but not going to in this trailer bc my body will not allow it anyways...

My trailer "office" is having a lunch today: 

1650-1700 after lunch and dessert = decent and having some caffeine energy drink soon before picking up the Rx and gym - dr ordered wrong Rx a second time so I should have just gotten it yesterday ....and paid more since I get my $ back anyways ...my own $ from my reimbursement fund but I get it back and the difference isn't substantial enough that I should have just taken the Rx while I was at the store yesterday instead of needing to go again today and probably with the same error not fixed so no fix to the price ....no biggie just waiting for bus to go home !! And decided to do gym today and Sunday I feel much better after taking daytime cold medicine

dinner: 350 dunkin donuts, extras 300 (choc covered cranberries)

2450, ouch.

weekly average still good: 2140, ok.

Progress as of today: 5 lbs lost so far, only 0 lbs to go!

bearcountrygg on 12/22/2017:
Nice that you are settling in....it's gravy from here...(just a saying...don't eat a lot of gravy...LOL)

bearcountrygg on 12/22/2017:
Maybe you need some calmer veggies like carrots, green beans, celery?

bearcountrygg on 12/22/2017:
HAAAAA....LOOK AT Me telling YOU to eat veggies! What is this world coming to?????? LOL

Maria7 on 12/22/2017:
Hope you are feeling better and having a good evening.

Donkey on 12/23/2017:
I hope your bathroom problems resolve themselves. I completely understand where you're coming from. Does the trailer not have a real bathroom? Or should I say, a bathroom with real plumbing?

Chocolate covered cranberries sound divine and worth the calories!

ddwebmaster on 12/31/2017:

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