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legcramps - Tuesday May 28, 2013

Weight: 167.5

I was able to get into the clinic for a depo shot yesterday *sigh of relief*, so i'm feeling much better and am able to continue working.

Last night I was layed up with my heating pad most of the night and missed the Star Trek 3D movie that was showing in town. Not terribly sad about that though; I was never a fan.

I highly doubt that i'll get too much accomplished today; it's been steadily raining since yesterday so any yardwork I wanted to do has been postponed to sunnier days. This week is not turning out the way I expected it to, so if it's nice on the weekend i'll have a lot of catching up to do what with all the golf i'm missing out on

My eating yesterday was not good; my control flies out the window when i'm not feeling my best and yesterday was no exception. I did not, however, succombe to the desire for ice cream. This is no small accomplishment!

Also, the coffee is much less strong today, so i'm not vibrating all over. I was so 'caffeinated' yesterday I felt like I could have run a marathon. Of course, after 1/4 mile I would've changed my mind.

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

grannyannie on 05/28/2013:
Hope you feel better. Yea, it's hard not to indulge when we feel bad. My resistance often goes out the window when I'm sick.

thenewMLE on 05/28/2013:
Maybe a nice weekend will be your cure all! I was telling Annie that I found a no sugar added ice cream from Blue Bell that is really good. I just do a small scoop when I need a treat every once in a while. I'm down to one cup of coffee a day! But we drink it REAL strong down here. My grandma always said if it looked like tea instead of oil, you should just drink the damn tea!! hahaha Have a great day!

legcramps on 05/28/2013:
LOL, that's hilarious! Thanks for the laugh :)

Umpqua on 05/28/2013:
Avoiding ice cream is a major accomplishment in my book. Hope you get to feeling better.

V on 05/28/2013:
That is great that you were able to get the shot so quick!! I am sure you are breathing a huge sigh of relief..Have a good evening <3

supercheese on 05/28/2013:
What do you think of the depo shot? I need to find a bc that works good......

legcramps - Monday May 27, 2013

Weight: 167.5

I made it to my second consecutive TOM before deciding that I need to pull the plug on this sh&t. Just waiting to see if I can get a shot today; if not, sitting here and squirming in my seat all day at work does not sound like fun so I guess i'll head home and squirm there. Damn Skippy. It was a struggle to get ready for work this morning and I still look like a train wreck even through I gave it my best effort!

The positive is that even though I feel like crap i'm still in a pretty good mood. I guess three cups of incredibly strong coffee will do that to a person. For awhile anyways.

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

grannyannie on 05/27/2013:
Hope you feel better soon.

V on 05/27/2013:
Back to the Depo shot huh? I don't blame you.. Happy to hear that TOM didn't effect your mood..Have a good evening my friend :)

legcramps - Friday May 24, 2013

Weight: 167.5

Holy DOMS, Batman. Those 18 holes of golf yesterday are catching up to me.

But they were 18 fairly well-played holes, given the fact that it was my first 18 holes of the season. Not bad, legcramps, not bad at all. Call me Tiger.

And by now I understand that golfing is not entirely the best thing for my knee. The constant twisting and tension i'm putting it through (I put far more pressure on that leg when I swing - it's the only way I get a hip turn) is going to bite me in the ass later on i'm sure. It's pretty sore today. When I say "pretty sore" I really mean to say something that involves a whole lot more swear words.

C'est la vie?

Still better than playing ball, in my humble opinion.

And since golfing 18 holes took four hours, I didn't do much once I got home. I remember eating something, my leftover rice, quinoa and chicken; and I remember checking facebook. After that, it's all a blur of pure exhaustion. Awesomesauce. Need more days like this!

So. Wanna golf with me after work today???

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

grannyannie on 05/24/2013:
Well done on the golf! Hope your knee doesn't suffer too much. Have a good weekend.

OhioRaven on 05/24/2013:
Awesomesauce !

lolla on 05/24/2013:
Love it, good for you for having fun!!! Hope your knee is more cooperative.

nenak on 05/24/2013:
Great job

Umpqua on 05/24/2013:
I would like to come with you but I haven't golfed since college. Let's play disc golf some time - it may be less stress on your knee ;)

V on 05/24/2013:
I would love to come, how about Sunday??? We can paint the town RED and kiss all the single boys in town ;) LOL Love you girl, be kind to your knee, it's the only ones ya have <3

hollybelle on 05/25/2013:
Golfing and backs and knees, yikes! I like to golf 9 holes only - but don't anymore. Would rather be on my bike - good for my back and knee! Hey - that sounded like a commercial for biking - unintentionally! Have a great weekend!

hollybelle on 05/25/2013:
Golfing and backs and knees, yikes! I like to golf 9 holes only - but don't anymore. Would rather be on my bike - good for my back and knee! Hey - that sounded like a commercial for biking - unintentionally! Have a great weekend!

hollybelle on 05/25/2013:
Golfing and backs and knees, yikes! I like to golf 9 holes only - but don't anymore. Would rather be on my bike - good for my back and knee! Hey - that sounded like a commercial for biking - unintentionally! Have a great weekend!

horn_of_plenty on 05/27/2013:
ohhh I feel ya! I am loving these few days off with little plans and much needed relaxation! it's amazing how much better I feel...and how much I wish I had a few more days with no plans. maybe if I had two weeks off in a row, my skin would look amazing, it's already getting a little better in just 3 days!! I think I may experiment with quinoa today.

legcramps - Thursday May 23, 2013

Weight: 167.5

I'm in much better spirits than I was yesterday... I guess lounging on the couch all night will do that to a person.  

So even though I didn't accomplish much after the workday, my knee feels better for all the resting I did, and that puts me in a better mood.

Plus i'm golfing after work today, so that helps too.

I made another batch of rice and quinoa, and baked chicken breasts for a little extra protein because I thought maybe my robotic moves yesterday were due to a dive in nutrients. I'm going to try adding some cooked peas to this dish for dinner tonight, because eating peas always makes me happier. I am not entirely sure why, but i'll take it!

I am tempted to do 18 holes today instead of my regular 9; I hope my knee will cooperate with this grand plan, because I need the extra exercise another 9 holes would give me. I walked up the stairs this morning to check out the outfit I picked for work (LOL, blue sneakers, grey pants, orange top, brown cardigan, I ROCK) and was out of breath when I reached the top. That. Is. Totally. Not. Awesome. At. All.

P.S. Criminal Minds Finale? Made me cry.

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

Horn_Of_Plenty on 05/23/2013:
RE your comment, I wish i could just NOT work any overtime anymore. it's really screwing with me physically and I feel that I cannot workout as well. stupid overtime!!!

glad to hear you are in good spirits...have fun playing golf!!! by for now....before coworker catches me!

Umpqua on 05/23/2013:
I'm glad you're feeling better today!

grannyannie on 05/23/2013:
Glad you're feeling better and so positive! Have an amazing day.

V on 05/23/2013:
Yayyy for being able to golf again, I bet you are super duper stoked!!

So anything excited planned for the weekend? Any new boys in your life? Do tell, LOL have a good evening <3

legcramps - Wednesday May 22, 2013

Weight: 167.5

I managed to get out on the golf course twice over the weekend; i'd like to go today (it's gorgeous outside) but my knee is bothering me a bit so i'm not sure I should venture out. It was really sore last night so I iced for a while, but it doesn't seem to be too much better today. I should probably do some more yardwork anyways.

On Sunday, I made a big batch of wild rice and quinoa, and added onions and bell red peppers, and i've been eating that for meals this week. The last of it will be done today, so not sure what to make next. I might just be lazy and make another batch rather than think of something else to cook.

I don't know about you ladies, but my female friends and I don't know how to make a decision to save our lives! We hmmd and hawwed for over two hours last night trying to decide where to go for our annual Girl's Weekend camping trip. We had three laptops and two phones to help us make the decision, but between an overwhelming amount of information on the web, 'conversation tangenting', and trying to get people to answer the phone, it was a bit of a nightmare. I'm afraid I can't focus on things as well as I used to so a lot of the time I spent just staring at everyone else and waiting for them to decide where to go!

This week I feel like i'm just floating along; here for the ride. Feeling a little lost. But don't tell anyone, k?

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

nenak on 05/22/2013:
It's a big decision to make my friends and I always spend longer on the planning then the activity! I enjoy the whole thing !

Umpqua on 05/22/2013:
Sounds like you need a vacation ;) I hope you can figure out a great location for your upcoming trip!

Horn_Of_Plenty on 05/22/2013:
sounds like you and me act & think alike :-D decision making & HOP don't mix well either!

yeah, it hurts like a bi tch, getting a full wax that is!

Horn_Of_Plenty on 05/22/2013:
and yeah, the full wax worked out real well in addition to the very "exciting" weekend i had!

Horn_Of_Plenty on 05/22/2013:
I think i may experiment with quinoa too...i have realized the grains i eat are not that healthy...usually refined with re-added fiber and such.

Puddles on 05/22/2013:
I just can't wait to get on the golf course. They are just opening here right now. Have a great evening.

legcramps - Friday May 17, 2013

Weight: 167.5

Man, why do I have to work? I would rather be golfing...

On the other hand, I have a three-day weekend coming up, so I really have nothing to complain about.

I had an evening meeting yesterday, but I still managed to get some more yardwork done. The front grass is now ready for mowing, but the back still needs some TLC, especially the garden. I'm really hoping to get that ready for roto-tilling by the end of this weekend.

I *think* i've decided not to make the trip into the city tomorrow. I will probably regret this next week and be longing to ride my bike to work everyday 

Maybe I can get in another round of golf over the weekend.

There's some leftover multi-grain pasta, spinach and green beans for dinner tonight, if I don't fall into a sleep coma as soon as my butt hits the couch. Last night was another long night spent staring at the bedroom ceiling...

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

Puddles on 05/17/2013:
Definitely play golf the bike ride can wait. Have a great game and a great weekend.

V on 05/17/2013:
I feel ya, I would rather be at the gym all day now that would be super cool!! A girl can only wish/hope that she can do what makes her happy for a living right? That's why I played the lottery today and tomorrow..Hoping to win so I can see YOU in person!! LOL Have a great weekend girl <3

nenak on 05/18/2013:
Get golfing x

mylilsista on 05/19/2013:
Puddles is right...the bike ride can wait! Knock some balls around :)

legcramps - Thursday May 16, 2013

Weight: 167.5

Life is good, my friends! I am riding my endorphin high from golfing yesterday; I had an awesome time with a good group of people and I can't wait to do it again soon  My skills need some fine-tuning; I want to really work on my swing and alignment. My distance is pretty good, but lots of balls are ending up on the left or right of the green instead of on it LOL.

Slightly disappointed that my cuddle time last night with my cousin's newborn was cancelled  My cousin didn't get to town until after 10pm, and after the short sleep I had Tuesday night, I was in bed by 9:30! Since she was only staying the night and leaving early this morning, I guess my visit will have to wait for another time 

My eating's been much better lately, since i'm back on budget to save for some repairs that need to be done around the house and/or getting rid of some more debt this year. Not going nuts buying all the food in the stores LOL, which makes planning meals a lot easier. Protein, carb, fat. End of discussion.

I am debating heading into the city on Saturday; I need to get someone a birthday gift anyways, and I could look at a few bikes while i'm there. Does it make sense that I feel guilty about "dropping" my old bike???

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

liza36 on 05/16/2013:
Glad you're feeling great!!

V on 05/16/2013:
Awww I am so sorry that you didn't get your cuddle time in :( Girl it is so good to hear that you are back in biz!!! Love ya :)

legcramps - Wednesday May 15, 2013

Weight: 167.5


I've been pretty busy lately, working through cleaning the house top to bottom (it now looks so nice and clean I could spend hours just staring, being grateful for what I have), and i've gotten started on the yard as well. I cleaned out two flowerbeds so far, three to go! And then i'm clearing the garden and seeding it into grass, so there's a couple days of work right there as well. Coming along nicely!

I tried to get my bike into shape so that I could start riding it to work, but it looks like it might be time for a new one. This gives me some anxiety because I have no clue about bikes and don't know what kind to buy. I hate to waste money on something that won't last long. I wish there was someone around here I could talk to about it, but there are no bike shops nearby. Oh well, i'll figure it out.

The golf course opened up on Monday, and i'm heading out there after work today for the first nine holes of the season! I am so excited that I couldn't sleep last night. Total of three hours. Mine eyes are bloodshot. But I get to golf today, so there's some adrenaline getting me through the workday and a goal to work towards

Knee is good, aside from slight pain at wierd times of the day; we'll see how it does with golfing.

Visiting family later tonight, my cousin had a baby boy and they're all here for a visit; can't wait to get some cuddle time in!


Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

OhioRaven on 05/15/2013:
Hit em' straight !

V on 05/15/2013:
HELLO!!!! Missed ya girly! Sounds like your knee is finally catching up with ya..Enjoy your visit with the fam <3

thenewmle on 05/15/2013:
Enjoy your golf day! I bought a Trek "Skye" but if you could drive to a bike shop and try one for yourself, that would be the best. Mine was low $300 range and it is a mountain bike. I use it on the paved levee, but the tires are wider than a street racing cycle which gives me a better workout. I'm glad your knee is better. I wish I could finish my house to bask in its cleanliness! I have knocked out a little at a time, but I guess I am impatient. I can't put away 20 years of crap in a few months...get some sleep!

legcramps - Tuesday May 07, 2013

Weight: 167.5

YES, I am still alive! PROMISE!

Ack! Time kind of got away on me...

I don't have enough time to say much, but just wanted to check-in and make sure you all knew that I hadn't forgotten about you

I'm back at work after a week off where I managed to accomplished a whole lot of spring cleaning. This past weekend I went for a walk with the wrong pair of shoes and managed to tweak my knee a little. I took a break from exercise last night, but plan to take a nice long walk outside this evening - the weather is GORGEOUS!!!! Stay! Stay, stay, stay!

Talk to you soon!

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

V on 05/07/2013:
HELLO :) I missed ya <3

Puddles on 05/07/2013:
Good to hear from you. Have a great evening

hollybelle on 05/08/2013:
Hope your weather is lifting your spirits - I love spring and summer! No more snow or rain for awhile! I hate when I don't wear the right shoes! Any more that is almost ANY pair of shoes for me. Hard to fit. I did luck out and find a clearance pair at Marshalls for $28 that are Keen sandals that are wonderful - they are called City of Roses sandals and I actually love them! They aren't athletic shoes, but very casual sandals. Retail/sale would have been between $55 and $90 on line...if I could have found my size! Lucky!

selina on 05/08/2013:
Enjoy the gorgeous weather!

horn_of_plenty on 05/09/2013:
hey lady! V told me you were having the same problem as me...I cannot write a journey entry when I click to add one bc my cursor won't work! how do I fix it?? glad to hear you are doing well! :-) I am loving the weather too!

thenewMLE on 05/13/2013:
miss you!! Time has taken me over too. I went over a year with barely missing an entry and since February, I have missed more than I have made! Work is overwhelming, but I have been having fun too. This was my first weekend home in 5 weeks. For someone who never had much of a social life, I have found myself very busy! Take care!

legcramps - Tuesday Apr 23, 2013

Weight: 167.5

Well, it looks like I can't post to dietdiaries from my laptop at home, but I can post just fine at work!! Isn't that bizarre... will have to e-mail the webmaster to see if there's something off with my settings...

Anyways, due to this little hiccup, my posts may not be daily anymore but you can bet your butts i'll be here as much as I can be!

The last week or so has been not so good with eating; I ate out a lot because an aunt came to visit, then it was Grandma's birthday, then I went out for dinner and a vent sesh with a friend, then visited Dad over lunch in the city. I came home with leftovers for a lot of those meals, but still, some of it was pretty high calorie. And even when you think you're being good (grilled chicken, rice and a salad), calories are stealthy little buggers and can find their way into EVERYTHING.

Plus I purchased a loaf of whole grain bread i've never tried before from Costco, and I fell in love and almost ate the whole loaf over a three day period.

HOWEVER, i've been doing good things with my knee lately. I gave it 11 whole days off from formal exercise. Walking around at work all day and a bit in the evenings was exercise enough. It was feeling great, so on Sunday I took a walk out at the dog park for about 20 minutes and then iced my knee when I got home. I've been contemplating the stairs a lot more lately too, and by that I mean walking up and down them. This makes my knee howl slightly, but at least I feel like i'm making up some ground.

I'm very disappointed with the results of surgery thus far, but i'm trying to stay positive and hoping these little tweaks will help with a full recovery *very* soon.

Loaded up on veggies, fruits and wholegrains, and i'm determined not to eat out at all this week. VERY good eats so far: fruit, whole grains, chicken, tons of vegetables, almond milk, peanut butter. Pretend I didn't drink any coffee and this is practically perfect!

Progress as of today: 17.5 lbs lost so far, only 7.5 lbs to go!

V on 04/23/2013:
Sorry that your results were not what you expected. How long did the Doc say that it would be til you are fully recovered? Anyhoo I hope the webmaster can assist you with your laptop issue..Have a good evening <3

IndependentEm93 on 04/23/2013:
Hope your knee gets better soon!

OhioRaven on 04/23/2013:
Glad you're back.

thinkpositive on 04/24/2013:
Sorry to read about your knee- hope your resting it helps. I see you are drinking/using Alond Milk- I love it & don't miss cow's milk in my cereal anyway.

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