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view legcramps bio page
legcramps - Tuesday Aug 05, 2014

Weight: 0.0

WEEKEND RECAP:

I had an awesome weekend; went to my aunt and uncles to visit and we went to a rib festival for dinner one night, watched Guardians of the Galaxy at the theatre, and hit up the Bruno Mars concert the next night! I also walked away with another round of golf in the books. Now I have some major housework to do that I was procrastinating about last week haha!

TO DO'S FOR THE WEEK:

Monday - Day Off!

Tuesday - Groceries; Grandma's; Laundry & Vacuum

Wednesday - Ride 1 hour/Golf; Cut Grass

Thursday - Groceries; Massage

Friday - Ride 1 Hour/Golf; Flower Beds

Saturday - Flower Beds; Deck Chairs; Visit Dad?

Sunday - Flower Beds; Cut Grass; Visit Dad?


legcramps - Friday Aug 01, 2014

Weight: 0.0

THURSDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - broccoli and podded peas, 2tblspn peanut butter

1PM - salad

5PM - Fundraiser dinner: brushetta on melba toast, side salad with ranch, steak, baked potato, cooked vegetables, apple crisp, alcoholic drink (It was fancy and I don't feel like writing down all the ingredients. Ok, I don't even know all the ingredients. It was good.)

Water by the buckets ;)

How I managed to eat all my dinner i'll never know; I could've done without the apple crisp but, you know...

 

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch (took an easy night; I think I did something to my lower back and it's causing me some pain)

Thursday - dinner out with friends, retirement party

Friday - golf, ride 1 hour, cut grass

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!

Horn_Of_Plenty on 08/02/2014:
WOW you too!?!?!??!?!?!? I went to a Bruno mars concert too, he is such a cutie! How much were your tickets!? mine in NYC for lousy seats were $280!!

legcramps on 08/05/2014:
Mine were only $120! That's crazy!


Horn_Of_Plenty on 08/03/2014:
have a great time at the concert :)



legcramps - Thursday Jul 31, 2014

Weight: 0.0

WEDNESDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter, slice of poppyseed cake

1PM - salad

4PM - banana, cottage cheese

6PM - chicken, rice, cooked carrots

Boatloads of water :)

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch (took an easy night; I think I did something to my lower back and it's causing me some pain)

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Wednesday Jul 30, 2014

Weight: 0.0

TUESDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter

1PM - salad

4PM - banana, greek yogurt, blueberries

6PM - chicken, rice, cooked broccoli

Boatloads of water :)

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf, watch slopitch

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Tuesday Jul 29, 2014

Weight: 0.0

MONDAY:

8AM - 2 eggs, oatmeal with blueberries, coffee

11AM - celery, 2tblspn peanut butter

1PM - salad

4PM - banana, greek yogurt

6PM - chicken, rice, cooked broccoli

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour golf

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Monday Jul 28, 2014

Weight: 0.0

FRIDAY-SATURDAY-SUNDAY:

Breakfast - 2 eggs, oatmeal with blueberries & almond milk

AM Snack - peanut butter, raw veggies

Lunch - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

PM Snack - cottage cheese, banana

Dinner - chicken, rice, cooked veggies

Lots of water. Did SUPER on my eating all through the weekend, and it showed on the scale this morning. Yay!

TO DO'S FOR THE WEEK:

Monday - groceries, play slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy he never showed! He's lucky my internet service is working fine right now, watch slopitch with friends

Thursday - golf 3 par course, watch baseball game, groceries (I got it all done, but jeebus it was a long day!)

Friday - yoga, coffee with friend, watch baseball games (My family came from out of town, so I spent my time with them and had to cancel on my friend)

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

I spent a lot of my time relaxing this weekend lol, so I didn't get a lot done, but I sure feel refreshed!


legcramps - Monday Jul 28, 2014

Weight: 0.0

TO DO'S FOR THE WEEK:

Monday - groceries, shop for clothes for godson (almost 6 months old!), baseball game

Tuesday - ride 1 hour

Wednesday - ride 1 hour, watch slopitch

Thursday - dinner out with friends, retirement party

Friday - golf

Saturday - drive to relatives, try to get a walk in

Sunday - BRUNO MARS concert!!!


legcramps - Friday Jul 25, 2014

Weight: 0.0

THURSDAY:

8AM - 2 eggs

10AM - oatmeal with blueberries & almond milk

12PM - peanut butter, raw veggies

3PM - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

4PM - corn

8PM - cottage cheese, banana, raw carrots

9PM - chicken, rice, cooked veggies

Lots of water. TGIF!!!

TO DO'S FOR THE WEEK:

Monday - groceries, play slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy he never showed! He's lucky my internet service is working fine right now, watch slopitch with friends

Thursday - golf 3 par course, watch baseball game, groceries (I got it all done, but jeebus it was a long day!)

Friday - yoga, coffee with friend, watch baseball games

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

SkinInTheGame on 07/26/2014:
Have you teed off yet? Have a great day Legs!


SkinInTheGame on 07/26/2014:
Have you teed off yet? Have a great day Legs!



legcramps - Thursday Jul 24, 2014

Weight: 0.0

WEDNESDAY:

8AM - 2 eggs

10AM - oatmeal with blueberries & almond milk

12PM - peanut butter, raw veggies

3PM - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

4PM - cottage cheese, banana, corn

8PM - chicken, rice, cooked veggies

Lots of water. On a roll!

TO DO'S FOR THE WEEK:

Monday - groceries, play slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy he never showed! He's lucky my internet service is working fine right now, watch slopitch with friends

Thursday - golf 3 par course, watch baseball game, groceries

Friday - yoga, coffee with friend

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

thenewMLE on 07/24/2014:
Looks like you are having a great week!! Good ride on Wednesday. Your foods look great too! Enjoy the rest of your week!


Horn_Of_Plenty on 07/24/2014:
heyyyyy girl!! i have been a bit ragged coming back to work this week. i forgot how tough it is! LOL. maybe vacations are bad...since when you get back to work in the end you feel so angry LOL.

anyways, you make me want to eat the cottage cheese that i have in my fridge! also, bananas are good for the legs. gonna work on my potassium steadily...making sure i do good things for it, like you are!



legcramps - Wednesday Jul 23, 2014

Weight: 0.0

TUESDAY:

Breakfast - 2 eggs

Morning Snack - oatmeal with blueberries & almond milk

Lunch - peanut butter, raw veggies

Afternoon Snack - salad, lots of veggies, 1 egg, 1/3 cup rice, low calorie dressing

7pm Snack - cottage cheese, banana, raw veggies

8pm Dinner - chicken, rice, cooked veggies

Lots of water. Another great day!

TO DO'S FOR THE WEEK:

Monday - groceries, slopitch (we lost :( that's two games lost and one more to go before playoffs)

Tuesday - massage, ride 6 miles no exercise today, that massage took away all my energy :) but I did do some stretching

Wednesday - ride 10 miles, deal with internet guy

Thursday - golf 3 par course, watch baseball game

Friday - yoga

Saturday - golf, yardwork

Sunday - long ride, hopefully hit 20 miles, housework

OhioRaven on 07/23/2014:
Who is Internet Guy ?

legcramps on 07/24/2014:
Oh, a service call! No stalker, just service!


SkinInTheGame on 07/24/2014:
The internet guy - we jumped all over that one! Funny!



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