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puddles - Thursday Apr 23, 2015
(Healthy Eating)
Weight: 224.0

Good morning guys

Yesterday was real good food and water.

I wasn't really hungry yesterday now that is a different experience.  lol

I felt like I had lost weight this morning so I decided to get on the scale and yes I am down 1 lb. Little by little I am getting there.

I am going on a coffee date today.  Looking forward to that.

I will fill you guys in later.

Wishing you all a great day.  

 

Progress as of today: 60 lbs lost so far, only 24 lbs to go!

OhioRaven on 04/23/2015:
Have a good Date, Puddy.


Umpqua on 04/23/2015:
Yay for a loss! I hope you have a nice coffee date :)



puddles - Wednesday Apr 22, 2015
(Healthy Eating)
Weight: 225.0

Good morning guys

Yesterday was not perfect with food but water was real good.

All was good with the tax man of course like every year I owe some but that is life.  I really cannot complain because life is good.  I certainly get good services for the money that I contribute to all our benefits of living here.

Today is going to be uneventful and that is good.  I need some down time and it is a great day for that rainy/cloudy day.  It is time to curl up with a good book and have a coffee.

Wishing you all a great day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/22/2015:
It's good to have that tax stuff behind you. Have a Great Day, Puddy.


Umpqua on 04/22/2015:
Your plans for the day sound wonderful, enjoy :)


Duaa123. on 04/22/2015:
Have a great day



puddles - Tuesday Apr 21, 2015
(Healthy Eating)
Weight: 225.0

Good morning

Yesterday was another good day food and water 5 glasses.

Today I have an early appointment at the tax man for my 2014 income tax return.  This will be an expensive day.  lol 

Another rainy day but it will help the trees and glass to really start growing and everything is really starting to get nice and green.

Just having my early coffee so that I can get myself going and off for the day.

Wishing you all the best for today.

 

Fran  

 

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/21/2015:
Morning, Puddy.


Umpqua on 04/21/2015:
I hope all goes well with the tax man :P Have a good one!


thinnside40 on 04/21/2015:
Good day!



puddles - Monday Apr 20, 2015
(Healthy Eating)
Weight: 225.0

Good morning guys

Yesterday was another good day food and water 5 glasses.

Weigh-in this morning - nothing moved but that is good considering I was out with brother for breakfast and out with the girls for supper and had company over for another dinner last week.  This week will not be as filled with outings and company.

I seem to have a routine with the scale it does not move for several weeks then one week it just drops.  We will see if it will be the case this time.  I am always careful even if I go out or entertain people at home but it does get slightly out of the routine without going overboard.  I have always preferred the maintenance part of controlling my weight then the actual process of loosing.  Looking forward to the next weigh-in or if I get that feeling one morning that my body has dropped some weight. 

My next goal is to see the 219 number and eliminating the 220s. I do have to remind myself that I set myself a goal to attain by Sept 2015 and that is in 4 1/2 months.  I believe that it is attainable.  It will have been a successful  year of loss even if I don't attain my goal because I should be reasonably close to the goal and really far from where I started.

Wishing you all a great day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/20/2015:
I am So happy that you've stayed on track. You really are consistent.


grannyannie on 04/20/2015:
Well done! Have a great week.


Umpqua on 04/20/2015:
You're doing so well and you have the right attitude when it comes to maintenance!


biscottibody59 on 04/20/2015:
Hope you have a very productive week--keep up the good work!



puddles - Sunday Apr 19, 2015
(Healthy Eating)
Weight: 225.0

Good morning to all

Yesterday was a perfect day food and water was 5 glasses which is pretty good hopefully more for today. 

Today I dont have much on the agenda but we are having another wonderful sunny day. 

Apart from that nothing much going on.

Wishing you all a good day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/19/2015:
Have a good day, Puddy.


Horn_Of_Plenty on 04/19/2015:
wow....so you've reached perfection yesterday with food & water....that is awesome! you know, I agree, it's good to say things are perfect. even if something is just very good, it's good to be extra positive with ourselves and say it outright when we are pleased with our choices! you make me wanna say my day was perfect too~



puddles - Saturday Apr 18, 2015
(Healthy Eating)
Weight: 225.0

Good morning

Yesterday food and water was back on track.

Today is such a beautiful sunny day.  Just going to take advantage of the weather today - might just start cleaning up my patio furniture and get things ready for Summer.

I am planning another good eating day and definitely going to try to get my water down.

Wishing you all a wonderful day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/18/2015:
Have a Good Day, Puddy.


Horn_Of_Plenty on 04/18/2015:
Hi Fran! enjoy the lovely day...I think I skipped half of it sleeping and showering & commenting here, but, there's still another half to go :) enjoy & thanks for always being a supportive DDer :) Way to go on getting your food & water back on track - I agree, that it feels wonderful, when you I am doing well. ...and, I am back on track, too!



puddles - Friday Apr 17, 2015
(Healthy Eating)
Weight: 225.0

Good morning to all

Yesterday was not a perfect food day but my water intake was very good.

Out with the girls last night and it was a blast........ lol.  My meal was not high calorie but the wine probably was the thing that got it over my normal limit but you know once in while you just have to cut loose.  Was so good to have so many belly laughs. 

Today back to the routine.  It will be a quiet day.  Really tired I guess this old broad is not as young as she use to be lol. 

 

Wishing you all a great day. 

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

Horn_Of_Plenty on 04/19/2015:
But I am happy that today was better :)



puddles - Thursday Apr 16, 2015
(Healthy Eating)
Weight: 225.0

Good morning

Yesterday food was good and water was 5 glasses.

Did not do too much yesterday but today is the busy day with the car appointment and the dinner out with the girls.

I expect to be reasonable and I enjoy this restaurant real lean meals available. I am more interested in the company I will be with.

Up real early have to be at the toyota dealer at 7:45 am.  Not use to the get up and go early in the morning.  It is usually my easing into the morning style but not today.

Wishing you all a great day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

OhioRaven on 04/16/2015:
I had no idea a quarter to eight was "really early". Must be a retirement thing.

puddles on 04/16/2015:
Yes it is Raven lol I rarely schedule anything before 1:00 pm. God forbid I should be rushed at my age lol.


Maria7 on 04/16/2015:
Have fun with your friends, Fran! :-)

puddles on 04/16/2015:
Thank you Maria with these girls it is guaranteed a good time will be had.


grannyannie on 04/16/2015:
Retirement rocks, Ohio! I do get up early 3 days a week to get the gym though. Enjoy your outing Puddles!



puddles - Wednesday Apr 15, 2015
(Healthy Eating)
Weight: 225.0

Good morning

Yesterday was good food and water was backto 6 glasses.

I have not been able to do 8 glasses of water in a long time.  I have never been a big drinker of water or for that fact of anything don't know why that is but 6 glasses makes me feel like everything inside is just floating.

Today do not have much planned but tomorrow is a real busy day with my car appointment and my dinner out with the girls.  I have not seen them in about 5 months and of course most of us are back from our Winter holidays.  It will be nice to catch up and certainly have many belly laughs.  It will also be a celebration of birthdays because three of us just had birthdays within the last 3 weeks.  We are a group of 5 best friends and Xco-workers with a history going back 25 years when we were all young mothers and created a weekend escape once a year  to a cottage to just de-stress from the family life. lol lol  We all know that a weekend with the girls is the best theropy for solving all problems. lol lol.

Anyway that is about all for me for today and I wish you all a great day.

Fran

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

thinnside40 on 04/15/2015:
How fun....Hope your time was enjoyable :)



puddles - Tuesday Apr 14, 2015
(Healthy Eating)
Weight: 225.0

Good afternoon

Yesterday was a good day food and water real low 2 glasses.

I had my company over and that went real well no over indulgences.  Today I went out for breakfast with my brother and S-I-L and I was also very mindful as to my selection.  Since I usually do not eat so early in the morning I am sure that lunch is not even in the cards for today because I feel so full right now.  I now eat when I am hungry not because it is morning/noon/night.  I respond to hunger and not craving and find that works much better.  It was not always that way because I never had hunger pain I only had cravings and the sense that I was always hungry.  The bottomless pit.  I am sure I am not the only one to have had that feeling.  Anyway all that to say that I am full and will only eat later once I get hungry again.

I am now having some relax time and really do not have anything planned for today and tomorrow but Thursday will be another busy day.  

Wishing you all a wonderful day.

Fran 

 

Progress as of today: 59 lbs lost so far, only 25 lbs to go!

grannyannie on 04/14/2015:
Well done! Have a lovely day.


biscottibody59 on 04/14/2015:
Yes, you're not the only one with that. It's good you've gotten past it.

Have a good Wednesday!


Maria7 on 04/15/2015:
Good way to eat...when one is really hungry. :-)



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