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view tgshare bio page
tgshare - Saturday Sep 05, 2020

Weight: 211.6

 Came today after deveral days. COVID had busy life in last 6 months, and I was able to manage 10-15 KM per day before COVID.

In last Few days, I enrolled in Plan Based Whole Food Diet, and must say tummy feels light.

 

Will be more regular here now.

Progress as of today: 17.4 lbs lost so far, only 44.6 lbs to go!

Donkey on 09/06/2020:
Welcome! I hope the plant-based diet works for you. I would love to try something like that.


happy-1 on 09/06/2020:
Good job trying something new! Welcome back!


Horn_of_plenty on 09/06/2020:
welcome back and nice to have you! glad you are feeling good!



tgshare - Thursday Feb 13, 2020

Weight: 211.6

Here after many months , once again.. This journal is the best thing about health I know.

Feeling good.. Doing ~10KM/day.

Progress as of today: 17.4 lbs lost so far, only 44.6 lbs to go!

horn_of_plenty on 02/13/2020:
Welcome back and that’s fantastic kilometers!!!!


legcramps on 02/14/2020:
Hello! Happy Friday!


Donkey on 02/15/2020:
Welcome back!



tgshare - Wednesday Aug 16, 2017

Weight: 211.6

 Restarting Once Again after 3 years.

I've been using this diary for approx 10 years now. Had my own ups and downs in weight, Life, Job, Relationships and learning from life.

Well Had started once again 3 months back, with lots of walks (In the same way as before..) Here are positive changes.

1. Cloths are comfortable again. 

2. Sleep is very tight but only 6 hours. (Can't Sleep more, can't sleep less).

3. Daily walk average is 5 hours.

4. Bought Dumbell to do some excersice as home..

 

A) Planning to continue the schedule at home, before Joining GYM. 

B) This time, need to pay serious attention to Food. Thus it starts from Today !

 

Current Weight : 96 KG = 211.6 lb

Progress as of today: 17.4 lbs lost so far, only 44.6 lbs to go!

Horn_Of_Plenty on 08/16/2017:
HELLO TGS!

Welcome back! For some reason I do not recall you from 2014 on here, but your journal has you here in 2014 I see! I’ll be reading your past entries to see if I remember you later…just a quick skim to see if I remember you…but for now I’ll read your entry from only today…!

Oh so you are the same as me! I’ve been here now approaching close to 15 years, but part of my diaries here are under a different screen name. I love this site too, I wish this site could exist forever but it’s all based on the webmaster, whoever she may be! I would have to assume it’s a female, the webmaster. I wonder who she is!

As far as your sleep is concerned, maybe you are just a 6 hour sleeper. As for myself, I’m def more of an 8hr girl and lately it seems that 8 is not enough. I have slept, without any aids, like 9-10 hours on weekends. It just feels good…especially with my increase in exercise, my body craves more rest additionally with increased exercise! Have you ever felt that!?

WOW….how do you do the 5 hours? are you retired? I could not fit five hours unless for that / having no car could do it. Bless you! I do think all your exercise is amazing and that you should continue if you are happy with it.

The dumbells will be good for your muscles. Did you ever lift weights before? Weightlifting is my savior! It’s totally reshaped my body to wayyy better than it EVER was even when I was a skinny little girl so long ago!

Yeah, it’s true that calories (more than anything else) will aid in weight loss. But it also helps to have a decently balanced diet if you want to feel good. Good for you on joining a gym as it does have the most equipment as well as trainers if you need help learning the machines.


Donkey on 08/16/2017:
Welcome back! Hope to read more of your journey in the future!



tgshare - Sunday Nov 30, 2014
(This is only for Information)
Weight: 210.5

11 KM walk today, rewarded myself with Imarti (Sweet name).

Feeling good..

Progress as of today: 10.5 lbs lost so far, only 25.5 lbs to go!

SkinInTheGame on 11/30/2014:
Good wAy to start the day! I'm with you!


puddles on 11/30/2014:
Have a great day.



tgshare - Tuesday Nov 25, 2014
(This is only for Information)
Weight: 210.5

Progress as of today: 10.5 lbs lost so far, only 25.5 lbs to go!

horn_of_plenty on 11/29/2014:
Hope u are doing ok!



tgshare - Sunday Nov 23, 2014
(This is only for Information)
Weight: 211.6

 For last 15-20 days, I'be been on walk 50% time for average 5 KM/day. Will attempt to make it more regular and more updates.

Progress as of today: 9.4 lbs lost so far, only 26.6 lbs to go!

puddles on 11/23/2014:
congrats on the walks. have a great day.


museumgirl on 11/23/2014:
good progress! Have a great day.


horn_of_plenty on 11/23/2014:
Good job sticking to your plan!



tgshare - Wednesday Nov 05, 2014
(This is only for Information)
Weight: 211.6

Progress as of today: 9.4 lbs lost so far, only 26.6 lbs to go!


tgshare - Wednesday Oct 29, 2014
(This is only for Information)
Weight: 212.9

Entered in Gym after approx 52 Months.. It's been two days, and all the Joints are aching.. I beleive that's a good sign..

 

Progress as of today: 8.1 lbs lost so far, only 27.9 lbs to go!


tgshare - Friday Oct 24, 2014
(This is only for Information)
Weight: 213.4

I've very much managed to have average ~6KM/day walk for last several days. Getting very tight sleep in night, and excellent feeling on waking up in the morning.

Weight reduction is not happening, but cloths are getting better. Looks like the time to intensify the walk.. I'll try to use Stairs more often, and will enquire for the 3Days/Week Gym in office..

Progress as of today: 7.6 lbs lost so far, only 28.4 lbs to go!

OhioRaven on 10/24/2014:
You're doing Good, TG.


thinkpositive on 10/24/2014:
I'm sure you'll see progress on the scale. Good job on your walks.


museumgirl on 10/24/2014:
Glad you are feeling well, keep it up :)


puddles on 10/24/2014:
Your doing good don't let the numbers on the scale drive you crazy. Have a great day.


skinnygrlwithin on 10/24/2014:
It's more important how your clothes fit than what the scale says... it'll drive you absolutely nuts!!



tgshare - Saturday Oct 18, 2014
(This is only for Information)
Weight: 211.2

Progress as of today: 9.8 lbs lost so far, only 26.2 lbs to go!

museumgirl on 10/18/2014:
Congrats on the weight loss!!!


Destiny65 on 10/20/2014:
Good job!



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