- Thursday Apr 30, 2020
Wow thank you so much for all the supportive messages <3 so amazing! and so wonderful to feel that there is hope and that I am not completely alone in this.
Thank you :)
i binged last night again. Will post more later xx
- Thursday Apr 23, 2020
Hi everyone. Thank you so much for the encouragement and comments. i tried to reply but for some reason it doesnt want to let me. But thnk you all, I really appreciate teh support.
I binged again last night and i feel so powerless and out of control, makes me feel like I'm a little crazy and have not power over my own mind and whatever deomon it is that is driving this madness. siigh.
Anyway, today I am seeig the dietician, so hopefully that will help.
And, as was suggested, I'm going to try eat every meal and not restrict so hopefully I wont want to binge later...?
2 x toast with peanut butter and fruit
Pesto pasta (left overs)
Pork chops and mash.
- Tuesday Apr 21, 2020
Hi. I don't know where to start, except to say I need help with my eating. I am seeing a dietician in a few days but the overarching problem is that i cannot stop eating, i am bingeing. Secretly.
Its horrid and I don't know how to stop.
Last night, i had dinner, my wife fell asleep and i went crazy
I ate a large bar of chocolate, the whole thing, yogurt, bread and cheese. -I just couldnt' stop myself. And I hate myself for all this.
Anyway, plan for the day:
lunch - chicken and avo salad
dinner - roast veg and artichoke pie